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Men's Health Ser.: The Men's Health Gym Bible : Includes Hundreds of...
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Aproximadamente11,95 EUR
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Envío:
Gratis USPS Media MailTM.
Ubicado en: Chicago, Illinois, Estados Unidos
Entrega:
Entrega prevista entre el jue. 2 oct. y el lun. 6 oct. a 94104
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N.º de artículo de eBay:226537470968
Última actualización el 04 jul 2025 05:44:18 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Type
- Almanac
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Intended Audience
- Adults
- Edition
- First Edition
- Vintage
- No
- ISBN
- 9781594864889
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864888
ISBN-13
9781594864889
eBay Product ID (ePID)
57192499
Product Key Features
Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Number of Pages
336 Pages
Language
English
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year
2006
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Book Series
Men's Health Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
28.5 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-023818
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.7/0449
Synopsis
Backed with the authority of the world' s leading men' s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men' s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes-- and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men' s Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts., Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: * how to choose the right personal trainer * the value of group fitness classes--and how to fit them into any workout schedule * how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts., Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes--and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.
LC Classification Number
GV482.5.M454 2006
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Dengr1
100% de votos positivos•26 mil artículos vendidos
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- 2***_ (148)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast shipping and item came as advertised and at such a great value! My figure was wrapped in the package it came in so it wouldn’t get easily bent even though it’s a bendable figure.
Dengr1
100% de votos positivos•26 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Categorías populares de esta tienda
Votos de vendedor (9.093)
- i***g (1122)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAmazing PERFECT 5*STAR Seller of Wonderful Quality items in New condition, true to how it appeared in presented image and description as posted with Super Speedy Ship, meticulous packing, at a Great Price!! SUPERb AAA++++
- o***b (240)- Votos emitidos por el comprador.Mes pasadoCompra verificadaWonderful buying experience! The book, despite its age, is in excellent condition and was very reasonably priced! It arrived ahead of schedule and was securely packaged! The seller is an excellent communicator and is highly recommended! Thank you!
- 2***_ (148)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFast shipping and item came as advertised and at such a great value! My figure was wrapped in the package it came in so it wouldn’t get easily bent even though it’s a bendable figure.