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Weightlifting Gym Buddy Journal - Volume I : Lifting for Size and Strength by Mikey Ahdoot, Amir Atighehchi and Ariel Banayan (2018, Hardcover)

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Entrega prevista: vie. 23 may. - mar. 3 jun.

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The Weightlifting Gym Buddy Journal in Iron Gray is a 2018 textbook written by Mikey Ahdoot, Amir Atighehchi, and Ariel Banayan. Published by Every Damn DAY, this hardcover book focuses on the subject area of health and fitness, offering insights on lifting for size and strength. With a general subject focus and adult educational level, this journal serves as a valuable resource for those looking to enhance their fitness routine. Written in English, this textbook provides practical advice and guidance for individuals seeking to improve their weightlifting capabilities.