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Managing Stress : Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by Brian Luke Seaward (2020, Trade Paperback)
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yelopenguin2007 (3385)
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This item is brand new and sealed. Includes Access code.
- ¡Cómpralo ya!Managing Stress : Principles and Strategies for Health and Well-Being NEW 105A
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Product Identifiers
PublisherJones & Bartlett Learning, LLC
ISBN-101284199991
ISBN-139781284199994
eBay Product ID (ePID)12050080237
Product Key Features
Number of Pages600 Pages
Publication NameManaging Stress : Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
LanguageEnglish
Publication Year2020
SubjectAlternative Therapies, General, Teaching Methods & Materials / Health & Sexuality, Physiological Psychology
FeaturesRevised
TypeTextbook
AuthorBrian Luke Seaward
Subject AreaHealth & Fitness, Education, Psychology
FormatTrade Paperback
Dimensions
Item Weight42.1 Oz
Additional Product Features
Edition Number10
LCCN2020-020982
IllustratedYes
Edition DescriptionRevised edition
SynopsisUpdated to provide a modern look at the daily stressors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.Every new copy includes Navigate Advantage Access online learning materials (https: //www.jblearning.com/catalog/productdetails/9781284204131), including eBook, Workbook, 15 interactive lectures, 4 audio engagement files introducing each section, 4 meditation audio files and one relaxation video, student practice activities, learning analytics reporting tools, and more!Instructor Resources include: Slides in PowerPoint format, test bank, lecture outlines, lesson plans, grading and analytics tools with Navigate, and more.
LC Classification NumberRC49
