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Product Identifiers

PublisherOxford University Press, Incorporated

ISBN-100190686014

ISBN-139780190686017

eBay Product ID (ePID)240014852

Product Key Features

Number of Pages208 Pages

LanguageEnglish

Publication NameUnified Protocol for Transdiagnostic Treatment of Emotional Disorders : Workbook

Publication Year2017

SubjectMovements / Cognitive Behavioral Therapy (Cbt), General, Psychopathology / General

TypeTextbook

Subject AreaPsychology

AuthorShannon SAUER-Zavala, Kristen K. Ellard, Todd J. Farchione, Heather Murray Latin, David H. Barlow

SeriesTreatments That Work Ser.

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight19.7 Oz

Item Length10.9 in

Item Width8.4 in

Additional Product Features

Edition Number2

Intended AudienceScholarly & Professional

LCCN2018-300713

Dewey Edition23

IllustratedYes

Dewey Decimal616.8527

Table Of Content1. What are Emotional Disorders?2. About this Treatment3. Learning to Record Your Experiences4. Setting Goals and Maintaining Motivation 5. Understanding Your Emotions - What is an Emotion? 6. Understanding Your Emotions - Following the ARC 7. Mindful Emotion Awareness 8. Cognitive Flexibility 9. Countering Emotional Behaviors 10. Understanding and Confronting Physical Sensations 11. Putting it into Practice - Emotion Exposures 12. The Role of Medication in the Treatment of Emotional Disorders13. Moving UP from Here - Recognizing Accomplishments and Looking to Your Future Appendix A: Answers to Self-Assessment QuizzesAppendix B: Example FormsAppendix C: Definitions of Key TermsAbout the Authors

SynopsisLeading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program. Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you're doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book-and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional experiences and return to living a happy and functional life., Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program.Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you're doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book - and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional experiences and return to living a happy and functional life., Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you're doing in your responses to them that may be making things worse., Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program.Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you're doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book-and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional experiences and return to living a happy and functional life.

LC Classification NumberRC537