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Good Energy: The Surprising Connection Between Metabolism and Limitless Heal...
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Good Energy: The Surprising Connection Between Metabolism and Limitless Heal...
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Good Energy: The Surprising Connection Between Metabolism and Limitless Heal...

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    Ubicado en: Valrico, Florida, Estados Unidos
    Entrega:
    Entrega prevista entre el jue. 11 dic. y el mié. 17 dic. a 94104
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    N.º de artículo de eBay:197920422467
    Última actualización el 07 dic 2025 21:29:43 H.EspVer todas las actualizacionesVer todas las actualizaciones

    Características del artículo

    Estado
    Aceptable: Libro con un desgaste evidente. La tapa puede tener algunos desperfectos, pero el libro ...
    Release Year
    2024
    ISBN
    9780593712641

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    Product Identifiers

    Publisher
    Penguin Publishing Group
    ISBN-10
    0593712641
    ISBN-13
    9780593712641
    eBay Product ID (ePID)
    25062365390

    Product Key Features

    Book Title
    Good Energy : the Surprising Connection between Metabolism and Limitless Health
    Number of Pages
    400 Pages
    Language
    English
    Publication Year
    2024
    Topic
    Life Sciences / Biochemistry, Diet & Nutrition / Nutrition, Endocrinology & Metabolism, Healthy Living, Diet Therapy, Longevity
    Illustrator
    Yes
    Genre
    Health & Fitness, Science, Medical
    Author
    Calley Means, Casey Means
    Format
    Hardcover

    Dimensions

    Item Height
    1.3 in
    Item Weight
    21.2 Oz
    Item Length
    9.3 in
    Item Width
    6.3 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2023-043612
    Synopsis
    The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to "see inside your body" and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body's resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
    LC Classification Number
    RC662.4.M425 2024

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    UpWard Bound Books

    99,7% de votos positivos•50 mil artículos vendidos

    Se unió el oct 2012
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    Thank you for stopping by Upward Bound Books, a proud family-owned business since 2012. We are passionate about education. When you shop with us, you’re not just making a purchase; you’re supporting ...
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