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Daily 365 Ways to Boost Your Metabolism Speed-up Metabolic Rate Tufts Doctors HC
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Recogida:
Recogida local gratis en Framingham, Massachusetts, Estados Unidos.
Envío:
USD4,63 (aprox. 4,03 EUR) USPS Media MailTM.
Ubicado en: Framingham, Massachusetts, Estados Unidos
Entrega:
Entrega prevista entre el mar. 24 jun. y el vie. 27 jun. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
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N.º de artículo de eBay:197275531713
Características del artículo
- Estado
- Educational Level
- Adult & Further Education, High School
- Features
- Mini
- ISBN
- 9781440502132
Acerca de este producto
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440502137
ISBN-13
9781440502132
eBay Product ID (ePID)
72717115
Product Key Features
Number of Pages
224 Pages
Publication Name
365 Ways to Boost Your Metabolism : Everyday Tips to Achieve Your Maximum Fat-Burning Potential
Language
English
Publication Year
2009
Subject
Health Care Delivery, General, Endocrinology & Metabolism, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
6.2 Oz
Item Length
6.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down --no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat, Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week., Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate-and tone up and trim down!-no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!, Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down!--no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!
LC Classification Number
QP141
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