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Yoga Burns Fat by Maddern, Jan; Wolchuk, Glenda; Maddern
by Maddern, Jan; Wolchuk, Glenda;... | PB | LikeNew
USD6,16
Aproximadamente5,28 EUR
Estado:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Más informaciónacerca del estado
Como nuevo
Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
Sin existencias2 vendidos
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Envío:
Gratis Economy Shipping.
Ubicado en: Aurora, Illinois, Estados Unidos
Entrega:
Entrega prevista entre el mar. 9 sep. y el lun. 15 sep. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
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N.º de artículo de eBay:196997111915
Última actualización el 16 ago 2025 22:40:50 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Como nuevo
- Notas del vendedor
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781931412667
Acerca de este producto
Product Identifiers
Publisher
Quayside
ISBN-10
1931412669
ISBN-13
9781931412667
eBay Product ID (ePID)
2141037
Product Key Features
Book Title
Yoga Burns Fat : the 7 Week Plan to Stretch and Tone Your Body, Mind and Spirirt
Number of Pages
192 Pages
Language
English
Topic
Alternative & Complementary Medicine, General, Yoga, Diet & Nutrition / Weight Loss
Publication Year
2002
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Weight
11.8 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-005954
Dewey Edition
21
Dewey Decimal
613.7/046
Synopsis
Yoga is not only an effective strength training exercise that carries the benefits of weight lifting without the stress and strain, but it also helps regulate the endocrine system. The flow of hormones is a large determinant of how much we eat, and yoga works to not only increase muscle strength and metabolism, it also suppresses appetite, reduces cravings, and creates a general sense of well-being that eliminates emotional eating. This book offers simple yoga routines that don't require any special equipment that can be done in the privacy of one's own living room. Building on the success of books like Miriam Nelson's Strong Women Stay Slim, YOGA BURNS FAT shows readers how to slim down and shape up while reveling in the serenity of yoga.
LC Classification Number
RA781.7.M335 2002
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