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Stopping- How to Be Still When You Have to Keep Going Recovery Dr. David Kundtz

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Ubicado en: Framingham, Massachusetts, Estados Unidos
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N.º de artículo de eBay:196237953657
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Estado
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
Notas del vendedor
“CLEAN”
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No
Ex Libris
No
Narrative Type
Nonfiction
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Inscribed
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ISBN
9781573241090

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Product Identifiers

Publisher
Mango Media
ISBN-10
1573241091
ISBN-13
9781573241090
eBay Product ID (ePID)
102900508

Product Key Features

Book Title
Stopping : How to Be Still When You Have to Keep Going (Mindfulness Book, Meditation Gift, for Fans of a Mindfulness-Based Stress Reduction Workbook)
Number of Pages
276 Pages
Language
English
Publication Year
1998
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Personal Growth / Success
Genre
Body, Mind & Spirit, Self-Help
Author
David Kundtz
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
12 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
97-031202
Dewey Edition
21
Dewey Decimal
158.1
Synopsis
Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stoppinga cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves. Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things. Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insights into key questions you should be asking. Stop whatever you're doing and enjoy the sunrise. Big things can grab your attention but don't forget to turn around and find the serenity in stillnessthe peace in a deep breath, and the happiness in remembering who you are. With this valuable guide from bestselling author David Kundtz learn to: Connect with the spiritual aspects of your life Acknowledge when it becomes too much and take a step back Use proper coping tactics to create healthier habits If you enjoyed books like A New Earth , The Untethered Soul , or The Road Less Traveled then you'll love Stopping: How to Be Still When You Have to Keep Going ., Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully., Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stoppinga cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves. Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things. Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insights into key questions you should be asking. Stop whatever you're doing and enjoy the sunrise. Big things can grab your attention but don't forget to turn around and find the serenity in stillnessthe peace in a deep breath, and the happiness in remembering who you are. With this valuable guide from bestselling author David Kundtz learn to: Connect with the spiritual aspects of your life Acknowledge when it becomes too much and take a step back Use proper coping tactics to create healthier habits If you enjoyed books like A New Earth, The Untethered Soul, or The Road Less Traveled then you'll love Stopping: How to Be Still When You Have to Keep Going.
LC Classification Number
BJ1533.Q5K85 1998

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