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Cookbook Dr. Atkins: The All-New Atkins Advantage: 12-Week Low-Carb (2007)
prodsol131
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- ¡Cómpralo ya!Cookbook Dr. Atkins: The All-New Atkins Advantage: 12-Week Low-Carb (2007)
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USD5,99 (aprox. 5,17 EUR) Economy Shipping.
Ubicado en: Oceanside, California, Estados Unidos
Entrega:
Entrega prevista entre el jue. 20 nov. y el lun. 24 nov. a 94104
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N.º de artículo de eBay:193148009158
Última actualización el 08 nov 2025 19:44:08 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Country of Origin
- United States
- Subject
- Health, Dieting & Wholefood
- Special Attributes
- Dust Jacket, Illustrated
- ISBN
- 9780312331290
Acerca de este producto
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331290
ISBN-13
9780312331290
eBay Product ID (ePID)
43544130
Product Key Features
Book Title
All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Number of Pages
384 Pages
Language
English
Publication Year
2007
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
32.5 Oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-044993
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.2/5
Synopsis
The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier. STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health. COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country., The proven diet that will slim you down, get you exercising, and change your lifeThe All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program.Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine.Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut Go out for a special but speedy meal at a restaurant, instead of the nearby deli.Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE."The All-New Atkins Advantage" will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins "your" way.The step-by-step program is designed to allow you to move at your own pace.Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated.Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness.Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels.At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.
LC Classification Number
RM237.73.T73 2006
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prodsol131
100% de votos positivos•7,1 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (3.327)
- u***e (15)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSuper fast shipping. Great packaging. Great value and case was in almost perfect condition. Very happy and will be buying again from this seller. Thanks!CD Marcy Playground: Marcy Playground (1997 Capitol) Grunge Rock (#202980499796)
- v***i (82)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described! Combined shipping, and beautifully and carefully packaged :)
- d***g (610)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaRecommended seller. Item arrived as advertised. AAA+++ Service and TransactionCD Jennifer Knapp singer/songwriter: The Way I Am (2001 Gotee Records) Religious (#203972709715)