How to Focus [Mindfulness Essentials]

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Ubicado en: Sioux Falls, South Dakota, Estados Unidos
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Características del artículo

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Aceptable: Libro con un desgaste evidente. La tapa puede tener algunos desperfectos, pero el libro ...
ISBN
9781952692178

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Product Identifiers

Publisher
Parallax Press
ISBN-10
1952692172
ISBN-13
9781952692178
eBay Product ID (ePID)
24050394493

Product Key Features

Book Title
How to Focus
Number of Pages
128 Pages
Language
English
Publication Year
2022
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / Zen (See Also Philosophy / Zen), General
Illustrator
Deantonis, Jason, Yes
Genre
Religion, Body, Mind & Spirit, Self-Help
Author
Thich Nhat Hanh
Book Series
Mindfulness Essentials Ser.
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
3.2 Oz
Item Length
6 in
Item Width
4.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-936119
Dewey Edition
23/eng/20220706
Reviews
The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. "The monk who taught the world mindfulness." -- TIME "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth." --His Holiness the Dalai Lama "Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Dr. Martin Luther King Jr.
Series Volume Number
9
Dewey Decimal
158.1/2
Synopsis
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis., The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding oneself, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration, and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
LC Classification Number
BL627.N452 2022

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