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COME GRASA Y ADELGAZA: POR QUE LA GRASA QUE COMEMOS ES LA By Mark Hyman **NEW**
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N.º de artículo de eBay:187486688552
Última actualización el 20 sep 2025 18:07:48 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-10
- 1945540052
- Publication Name
- Grijalbo
- Type
- Paperback
- ISBN
- 9781945540059
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Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
1945540052
ISBN-13
9781945540059
eBay Product ID (ePID)
227718484
Product Key Features
Book Title
Come Grasa y Adelgaza: Por Que la Grasa Que Comemos Es la Clave para Acelerar el Metabolismo / Eat Fat, Get Thin
Number of Pages
352 Pages
Language
Spanish
Topic
Diet & Nutrition / Diets
Publication Year
2016
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
18.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Bestseller #1 de The New York Times. Por el autor de La soluci n del az car en la sangre. Puede ser que el alimento m s temido sea, en realidad, el m s saludable de todos? Come grasa y adelgaza desmitifica todas las creencias err neas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qu los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo nico que han provocado son antojos de comida chatarra, un mayor consumo de calor as y el famoso " rebote". Ahora podr s incorporar sin culpa a tus platillos huevos (uno de los alimentos m s sanos del planeta), mantequilla (una fuente de prote na incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro l quido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 d as , una gu a de transici n hacia la alimentaci n pegana -la dieta concebida por el doctor Hyman como la m s nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y m s de 65 deliciosas recetas, este libro -que reci n publicado alcanz en Estados Unidos la primera posici n en las listas de los m s vendidos- te ayudar a alcanzar ese estado de salud ptima que siempre hab as deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best., Bestseller #1 de The New York Times. Por el autor de La solución del azúcar en la sangre. ¿Puede ser que el alimento más temido sea, en realidad,el más saludable de todos? Come grasa y adelgaza desmitifica todas las creencias erróneas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qué los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo único que han provocado son antojos de comida chatarra, un mayor consumo de calorías y el famoso " rebote". Ahora podrás incorporar sin culpa a tus platillos huevos (uno de los alimentos más sanos del planeta), mantequilla (una fuente de proteína incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro líquido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 días , una guía de transición hacia la alimentación pegana -la dieta concebida por el doctor Hyman como la más nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y más de 65 deliciosas recetas, este libro -que recién publicado alcanzó en Estados Unidos la primera posición en las listas de los más vendidos- te ayudará a alcanzar ese estado de salud óptima que siempre habías deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best., Bestseller #1 de The New York Times. Por el autor de La solución del azúcar en la sangre. Puede ser que el alimento más temido sea, en realidad, el más saludable de todos? Come grasa y adelgaza desmitifica todas las creencias erróneas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qué los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo único que han provocado son antojos de comida chatarra, un mayor consumo de calorías y el famoso " rebote". Ahora podrás incorporar sin culpa a tus platillos huevos (uno de los alimentos más sanos del planeta), mantequilla (una fuente de proteína incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro líquido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 días , una guía de transición hacia la alimentación pegana -la dieta concebida por el doctor Hyman como la más nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y más de 65 deliciosas recetas, este libro -que recién publicado alcanzó en Estados Unidos la primera posición en las listas de los más vendidos- te ayudará a alcanzar ese estado de salud óptima que siempre habías deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.
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- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (#335694307643)
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.MARTIN THE WARRIOR (REDWALL) By Brian Jacques - Hardcover **BRAND NEW** (#187149385105)
- t***s (44)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe Item itself I rate five stars. The seller, however, I stop at four stars. The seller met two out of three categories I look for when judging my purchasing experience: how well it was packaged, how quickly it was shipped, and how properly it was described; this seller provided prompt shipping and an accurate description, but failed when it came to packaging. The item arrived in a plastic bag without any reinforcement or protection whatsoever and suffered dinged corners on multiple fronts.
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Categorías populares de esta tienda
Votos de vendedor (302.905)
- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (#335694307643)
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.MARTIN THE WARRIOR (REDWALL) By Brian Jacques - Hardcover **BRAND NEW** (#187149385105)
- t***s (44)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe Item itself I rate five stars. The seller, however, I stop at four stars. The seller met two out of three categories I look for when judging my purchasing experience: how well it was packaged, how quickly it was shipped, and how properly it was described; this seller provided prompt shipping and an accurate description, but failed when it came to packaging. The item arrived in a plastic bag without any reinforcement or protection whatsoever and suffered dinged corners on multiple fronts.