The Rebel Diet: Feed Your Appetite and Lose Weight HARDCOVER by Benji Xavier

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Ubicado en: Texarkana, Arkansas, Estados Unidos
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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
0593849604
Book Title
The Rebel Diet HARDCOVER
Original Language
English
Topic
The Rebel Diet HARDCOVER
Categoría

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Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0593849604
ISBN-13
9780593849606
eBay Product ID (ePID)
12066528204

Product Key Features

Number of Pages
224 Pages
Language
English
Publication Name
Rebel Diet : Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
Publication Year
2024
Subject
Clinical Medicine, Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control
Type
Textbook
Author
Benji Xavier
Subject Area
Cooking, Medical
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
41.3 Oz
Item Length
10.2 in
Item Width
8.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Reviews
"Xavier's signature salads, including salmon sushi salad, the Baddie Caesar Salad, and burrito salad, are standouts, but the meat of this book is his ability to decrease the calories in classic foods while also easing the conversation around dieting" - Library Journal
Dewey Decimal
641.5635
Synopsis
Dieting doesn't have to mean deprivation. The key is changing your habits and changing how you cook. After years of yo-yo dieting, Benji Xavier (@benjixavier) lost over 100 pounds while continuing to eat and enjoy the foods he craves and loves. His secret? Making simple ingredient substitutions to his favorite recipes, staying active, and kicking restrictive dieting trends to the curb once and for all. In The Rebel Diet he shares his viral recipes for dishes that are fulfilling and nutrient dense, giving you the freedom to eat what you love without worrying about counting calories or portion control., Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. In The Rebel Diet , Benji shares the recipes that fueled his weight-loss journey, including healthier versions of Chicken Alfredo Pasta, Sheet Pan Nachos, Birria Tacos, an amazing Tanghulu, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you'll find-Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don't require special ingredients or hours of prep.Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
LC Classification Number
RM222.2.X3 2024

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  • 0***k (29)- Votos emitidos por el comprador.
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    There’s a reason this seller has a 100% rating. Packed my item extremely well. I asked for a date i needed it and my came 3 days before i expected it to arrive. I hope more sellers are like this guy. Just a very pleasant transaction. 10 🌟 if it was available.
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    This was a bid item, I bid on several of the same item.. From different vendors. This was the 2nd same item I bid on. I really didn't want to buy another of the same item. When someone wins a bid on multiple bids on an item from different vendors the bidders who have already "won" their bid should have an option to retract any remaining bids on same items. This has happened to me on several items. This was a good vendor and I honered my bid. Just a thought eBay.
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    Seller was very responsive to my questions, and securely wrapped and shipped this item once sold.