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Men's Health Gym Bible : Includes Hundreds of Exercises for Weightlifting and...

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Aproximadamente2,63 EUR
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Estado:
En buen estado
Envío:
USD5,38 (aprox. 4,71 EUR) USPS Media MailTM.
Ubicado en: Argyle, Texas, Estados Unidos
Entrega:
Entrega prevista entre el mar. 10 jun. y el sáb. 14 jun. a 94104
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N.º de artículo de eBay:187282971197

Características del artículo

Estado
En buen estado: Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, ...
ISBN
9781594864889

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864888
ISBN-13
9781594864889
eBay Product ID (ePID)
57192499

Product Key Features

Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Number of Pages
336 Pages
Language
English
Publication Year
2006
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Editors of Editors of Men's Health Magazi, Myatt Murphy, Michael Mejia
Book Series
Men's Health Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
28.5 Oz
Item Length
10.9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-023818
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/0449
Synopsis
Backed with the authority of the world' s leading men' s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men' s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes-- and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men' s Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts., Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: * how to choose the right personal trainer * the value of group fitness classes--and how to fit them into any workout schedule * how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts., Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes--and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.
LC Classification Number
GV482.5.M454 2006

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    Product arrived ans was as described. Appreciated working with this seller with whom I communicated with for verification prior to re-ordering. Seller promptly shipped but delivery by USPS was pretty slow - almost two weeks, unfortunately not atypical for their package services unless sent as expedited. I am waiting for a few more similar devices to arrive before installing them together. Unless I find something amiss during install, I give this deal two thumbs up!
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