The Daniel Plan: 40 Days to a Healthier Life - Hardcover - VERY GOOD

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“Like New Condition”
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Unbranded
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ISBN
9780310344292

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Product Information

The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.

Product Identifiers

Publisher
Zondervan
ISBN-10
0310344298
ISBN-13
9780310344292
eBay Product ID (ePID)
167542763

Product Key Features

Book Title
Daniel Plan : 40 Days to a Healthier Life
Number of Pages
352 Pages
Language
English
Publication Year
2013
Topic
Christian Life / General, Christian Ministry / General, Christian Life / Inspirational, Nutrition, Christian Life / Personal Growth, General, Biblical Biography / Old Testament, Diet & Nutrition / Diets
Genre
Self-Help, Religion, Health & Fitness, Medical
Author
Mark Hyman, Daniel G. Amen, Rick Warren
Book Series
The Daniel Plan Ser.
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
21.8 Oz
Item Length
9.3 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-037205
TitleLeading
The
Dewey Edition
23
Target Audience
Trade
Number of Volumes
1 Vol.
Dewey Decimal
613.2
Synopsis
The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends., NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional., NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today Plus, get more from The Daniel Plan with The Daniel Plan Cookbook , The Daniel Plan Journal , and The Daniel Plan 365-Day Devotional .
Lc Classification Number
Bv4501.3
As told to
Warren, R.
Copyright Date
2013

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