SynopsisSeven minutes is less than the time you have to spend in line at the drive-through. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier and maintain a healthy weight. We will show you that you don'st have to spend much time in the kitchen to prepare a delicious and healthy meal., Seven minutes is less than the time you have to spend in line at the drive-through. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier and maintain a healthy weight. We will show you that you dont have to spend much time in the kitchen to prepare a delicious and healthy meal., Seven minutes is less than the time you have to spend in line at the drive-through or take-out. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier, and maintain a healthy weight. We will show you, that you don't have to spend much time in the kitchen to prepare a delicious and healthy meal.Amazing 7 Minute Meals will teach you:? to cook delicious, healthy meals in less than 7 minutes.' that healthy eating is much faster, easier and cheaper than you think.' to pre-prep your food for a few meals ahead when you have time, so you only have to spend a few minutes, when it is time for dinner.' to show you how to utilize pre-cut veggies to eliminate your prep-time completely.