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Therapeutic Stretching (Hands-On Guides for Therapists) First Edition
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Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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USD3,50 (aprox. 2,99 EUR) USPS First Class®.
Ubicado en: Staten Island, New York, Estados Unidos
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Entrega prevista entre el jue. 21 ago. y el lun. 25 ago. a 94104
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N.º de artículo de eBay:186541113003
Última actualización el 17 oct 2024 23:23:39 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Personalized
- No
- ISBN
- 9781450412759
Acerca de este producto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1450412750
ISBN-13
9781450412759
eBay Product ID (ePID)
125412909
Product Key Features
Number of Pages
184 Pages
Publication Name
Therapeutic Stretching
Language
English
Publication Year
2012
Subject
Exercise, Physiology
Type
Textbook
Subject Area
Health & Fitness, Medical
Series
Hands-On Guides for Therapists Ser.
Format
Trade Paperback
Dimensions
Item Weight
16.8 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
2011-045623
Reviews
" This is an excellent guide for incorporating stretching into a therapeutic treatment or rehabilitation protocol. The necessity of including the goals and methods of measuring progress of stretching is highlighted in the book, something which often seems to be left out of a typical treatment plan. The approach is novel, arranging recommended stretches by injury or condition, rather than just body part. " --Doody's Book Review (4-star review)
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.7/182
Table Of Content
Part I. Getting Started with Therapeutic Stretching Chapter 1. Introduction to Therapeutic Stretching What Is Therapeutic Stretching? The Need for Therapeutic Stretching Why Should I Incorporate Stretching Into My Practice? Overview of Musculoskeletal Conditions Covered in This Book Why Do People Stretch? The Challenge of Designing a Stretching Protocol The Rationale for Stretching After Musculoskeletal Injury General Safety Guidelines Closing Remarks Quick Questions Chapter 2. Preparing for Stretching Step 1: Assess the Client Step 2: Identify Treatment Objectives Step 3: Choose a Stretching Method Step 4: Set Stretching Goals Step 5: Screen for Contraindications Step 6: Contemplate the Stretching Environment Step 7: Take Measurements Step 8: Create a Stretching Plan Step 9: Carry Out Stretches Step 10: Reassess and Document Findings Closing Remarks Quick Questions Part II. Stretching Methods Chapter 3. Active and Passive Stretching Active and Passive Stretching Definitions, Advantages, and Disadvantages Guidelines for Providing an Active Stretching Programme Guidelines for Applying Passive Stretches Closing Remarks Quick Questions Chapter 4. Advanced Forms of Stretching Muscle Energy Technique Soft Tissue Release Closing Remarks Quick Questions Part III. Implementing Your Stretches Chapter 5. Stretching the Lower Limb Foot and Ankle Knee and Leg Hip and Thigh Quick Questions Chapter 6. Stretching the Upper Limb Shoulder Elbow Wrist, Hand and Fingers Quick Questions Chapter 7. Stretching the Trunk Head and Neck Trunk Quick Questions Part IV. Stretching Routines Chapter 8. Prone Stretching Routine The Lower Limb The Upper Limb Chapter 9. Supine Stretching Routine Lower Limb Upper Limb Trunk Chapter 10. Seated Stretching Routine Lower Limb Upper Limb Trunk Questions for Self-Reflection
Synopsis
Therapeutic Stretching offers a range of stretches to assist students and practitioners in treating clients rehabilitating from musculoskeletal conditions and injuries. A user-friendly format with clear explanations helps students and practitioners readily incorporate these stretches into practice., Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, osteopathy, physical therapy, occupational therapy, rehabilitation, and personal and athletic training. With both active and passive stretches outlined for a range of musculoskeletal conditions and injuries, Therapeutic Stretching offers a range of rehabilitative stretches for the foot and ankle, knee and leg, hip and thigh, upper limb, shoulder, elbow, wrist, hand and fingers, and back and neck. Author Jane Johnson, a practicing physiotherapist, sport massage therapist, and body work instructor, provides information on incorporating passive stretching as a treatment option and selecting appropriate active stretches for clients to practice at home. Heavily illustrated with more than 230 color photos, Therapeutic Stretching provides excellent visual instruction on client positioning and the most effective handholds for the application of passive stretches to various joints and soft tissues. A user-friendly format, clear explanations of stretching techniques, and visual guidance from photos help students and practitioners readily incorporate these stretches into their practice. Therapeutic Stretching outlines the rationale for stretching after musculoskeletal injury along with general safety guidelines and an overview of the musculoskeletal conditions addressed in the text. Also included is a discussion of the differences between and applications of passive, active, and advanced forms of stretching such as muscle energy technique (MET) and soft tissue release (STR). Readers of Therapeutic Stretching will find a 10-step process for designing, implementing, and assessing a stretching program. The text discusses applications of therapeutic stretching for three special populations: elderly clients, pregnant women, and athletes. For each, a listing of common physiological factors or characteristics that might affect a stretching program is included, along with tips on modifications to employ when working with these individuals. Following this foundational information are three chapters with photos and descriptions of active and passive stretches for musculoskeletal injuries and conditions of the lower limbs, upper limbs, and trunk. Here readers will find stretches useful for treating injuries and conditions such as sprained ankles, shin splints, runner's knee, tight calves or hamstrings, adhesive capsulitis, lateral epicondylitis, stiff wrists, kyphosis, low back pain, stiff neck, and whiplash. Special Tip boxes throughout the text offer guidance on modifying the stretches and techniques to meet the needs of individual clients. Tables detail the passive and active stretches covered in each chapter and indicate whether a stretch is contraindicated for a particular injury or condition. Following most chapters are five Quick Questions that assist readers in gauging their understanding of the content. In addition, Therapeutic Stretching includes a visual guide to stretching routines that could be performed in the prone, supine, and seated positions. These suggested routines assist students and practitioners new to therapeutic stretching in learning to apply these stretches in an efficient manner and without excessive repositioning of the client. Therapeutic Stretching offers a range of stretches to assist both current and future practitioners in safely treating clients rehabilitating from musculoskeletal conditions and injuries. Delivering the most up-to-date stretching techniques, this guide is a valuable resource for professionals in health care, rehabilitation, fitness,
LC Classification Number
WB 541
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