Drink This Not That The No Diet Weight Loss Solution

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En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
9781605295398

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Drink This Not That! by David Zinczenko with Matt Goulding The fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink. See, if you're like the average American, today you will drink about 450 calories. That's a quarter of the calories you're supposed to eat in an entire day--and then, of course, you'll eat plenty of calories, too! But now there's Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that it's not just our food that's making America fat--it's the beverages we wash it all down with. But you can strip away calories and fat--up to 23 pounds this year alone--simply by changing your choices of drinks (and still eating all your favorite foods)! Did you know: *One bottle of Sunkist orange drink has more sugar than four packs of Reese's Peanut Butter Cups *A large Grape Expectations II Smoothie from Smoothie King has more sugar than 13 Twinkies! *If you turn your large latte into a large cappuccino, you could lose more than 9 pounds this year! *A White Chocolate Mocha from Starbucks has more than 20 times as many calories as their regular coffee! With this illustrated guide to hundreds of drink options--and eye-opening nutrition secrets for fast and permanent weight loss--you'll make the smartest choices for you and your family, every time. Additional features in Drink This, Not That! include: * The 20 Worst Drinks in America * The Truth About Bottled Water * The Truth About High Fructose Corn Syrup * The Anatomy of America's Most Popular Beverages * Energy Drinks: Energy or Enemy? * The Ultimate Smoothie Selector * And more!

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605295396
ISBN-13
9781605295398
eBay Product ID (ePID)
72741633

Product Key Features

Book Title
Drink this Not That! : the No-Diet Weight Loss Solution
Number of Pages
336 Pages
Language
English
Topic
Consumer Guides, Nutrition, Diet & Nutrition / Nutrition, Beverages / General
Publication Year
2010
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical, Référence
Author
David Zinczenko, Matt Goulding
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13 Oz
Item Length
6.5 in
Item Width
6.5 in

Additional Product Features

Dewey Edition
22
Target Audience
Trade
Dewey Decimal
641.2

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Retrofurbish

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My passion is finding, repairing, & modding vintage gaming consoles. To fund this passion, I am selling my baseball card collection. Refurbished systems coming soon...
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