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Run Fast. Cook Fast. Eat Slow.: Quick-FIX RECIPES FOR HANGRY ATHLETES

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USD7,95
Aproximadamente6,80 EUR
Estado:
Como nuevo
Envío:
USD8,95 (aprox. 7,66 EUR) USPS Media MailTM.
Ubicado en: Harrisville, Rhode Island, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 6 sep. y el sáb. 13 sep. a 94104
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N.º de artículo de eBay:185750765086
Última actualización el 20 may 2023 01:40:09 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
Narrative Type
Nonfiction
ISBN
9781635651911

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1635651913
ISBN-13
9781635651911
eBay Product ID (ePID)
239956152

Product Key Features

Book Title
Run Fast. Cook Fast. Eat Slow : Quick-Fix Recipes for Hangry Athletes: a Cookbook
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Training, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Running & Jogging
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Sports & Recreation, Health & Fitness
Author
Shalane Flanagan, Elyse Kopecky
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
38.4 Oz
Item Length
10.3 in
Item Width
8.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-304171
Dewey Edition
23
Reviews
Praise for Run Fast. Eat Slow.: "Feeding my cravings with healthy food has long been my recipe for running longevity. Run Fast Eat Slow contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion." -- Joan Benoit Samuelson, first-ever women's Olympic marathon champion "There are so many misleading diet trends pushed at young female athletes. Finally here's a book after my own heart--celebrating indulging in real food!" -- Allyson Felix, Olympic gold medal sprinter
Dewey Decimal
641.5/55
Synopsis
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time., NEW YORK TIMES BESTSELLER - IACP AWARD FINALIST - Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time., NEW YORK TIMES BESTSELLER . IACP AWARD FINALIST . Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.
LC Classification Number
TX833.5.F643 2018

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bonbongoodiestogo

80% de votos positivos279 artículos vendidos

Se unió el ene 2013
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información

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    I bought these 4 coins on Jan. 27th. Said they was in Grrat Shape. Days went by and still No coins. Sent a text, no response. Sent another finally Said "shipped all 4" on the 2 of feb. On the 3rd I got a text saying they shipped. Took another 5 days and i finally got them 3 wasik but the 4th one was faded and discolored ,gold part wirn off. I paid to much for these already and the shipping found out was $6.95. Too much. Sent him a text and No response. Poor service, gets poor feedback.
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