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Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering...

thebigredbeard
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Ubicado en: Arlington,Tx, Estados Unidos
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N.º de artículo de eBay:183455487611
Última actualización el 30 mar 2025 20:49:23 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Paperback
374 pages
ISBN-10
1492871842
ISBN-13
978-1492871842
Product Dimensions
6 x 0.8 x 9 inches
Shipping Weight
1.4 pounds
Brand
NA
MPN
NA
ISBN
9781492871842

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Product Identifiers

Publisher
CreateSpace
ISBN-10
1492871842
ISBN-13
9781492871842
eBay Product ID (ePID)
204220992

Product Key Features

Book Title
Complex Ptsd : from Surviving to Thriving
Number of Pages
374 Pages
Language
English
Publication Year
2013
Topic
General
Genre
Self-Help
Author
Pete Walker
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

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thebigredbeard

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Se unió el dic 1999
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  • b***b (21)- Votos emitidos por el comprador.
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    From when I ordered it to when it arrived was about 8 days. 4 new 12" clamps for $84.83 total or $21.21 each. Reasonable price considering shipping. Before I bought it I asked though if it was the clamp with the yellow pads or the one with the black pads, because the product image showed 2 different clamps. The seller said it was the yellow model. I received the black model. (note: other differences aside from color). The return was no hassle and every communication was positive with the seller.
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    A+++ e-Seller, excellent customer communication and support. eBay international shipping not as efficient as the regular USPS in my case. The items arrived well but with a lots of opportunities to be lost jumping from HUB to HUB.
  • y***s (601)- Votos emitidos por el comprador.
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    This seller delayed two weeks of sending my product. I contacted seller to see why a delay and said didn't have no product. But seems to me he says that to raise the price of the on going other Ebay prices of honey that is $155.00 now for one jar. Liar Liar pants on fire ... You should honor your product for the price it says.