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Product Identifiers

PublisherUnion Square Publishing

ISBN-101454931388

ISBN-139781454931386

eBay Product ID (ePID)15038406229

Product Key Features

Number of Pages288 Pages

LanguageEnglish

Publication NameAnti-Inflammatory Kitchen Cookbook : more than 100 Healing, Low-Histamine, Gluten-Free Recipes

Publication Year2019

SubjectHealth & Healing / Allergy, Health & Healing / Gluten-Free, Diseases, Diet & Nutrition / Diets

TypeTextbook

AuthorLeslie Langevin

Subject AreaCooking, Health & Fitness, Medical

FormatHardcover

Dimensions

Item Weight46.7 Oz

Item Length10.4 in

Item Width8.4 in

Additional Product Features

Intended AudienceTrade

LCCN2020-276357

TitleLeadingThe

Dewey Edition23

Reviews" The Anti-Inflammatory Kitchen Cookbook is a resource for clients with histamine intolerance and inflammation-related conditions such as asthma, interstitial cystitis, irritable bowel syndrome, and rheumatoid arthritis. . . . showcases beautifully photographed recipes such as Soft Oatmeal Bread; Quinoa, Beet & Corn Salad; Butternut Squash with Brown Butter & Sage; and Blueberry Bars, and includes holiday recipes, tips on how to eat when dining out, and a 30-day meal plan that doubles as an elimination diet. . . . Overall, the recipes in this book look delicious and can be used by almost anyone (with or without histamine intolerance or inflammatory-related conditions)." -- Today's Dietitian

IllustratedYes

Dewey Decimal641.56318

SynopsisLearn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!, Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good, Learn how inflammatory compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you have a dietary sensitivity to inflammatory compounds, these delicious dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a monthlong meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!

LC Classification NumberRC588.D53