Volver a la portada

Imagen 1 de 1

Beth Shaw's Yogafit - 2nd Edition, Shaw, Beth, 9780736075367 - Imagen 1 de 1
¿Quieres vender uno?
Véndelo tú mismo

Beth Shaw's Yogafit - 2nd Edition, Shaw, Beth, 9780736075367

halfpricebooksrecordsmags
(11450)
Registrado como vendedor profesional
Otros artículos del vendedor
Contactar con el vendedor
USD11,18
Aproximadamente9,57 EUR
Estado:
En muy buen estado
Respira tranquilidad. Se aceptan devoluciones.
Envío:
Gratis Economy Shipping.
Ubicado en: Dallas, Texas, Estados Unidos
Entrega:
Entrega prevista entre el vie. 5 sep. y el vie. 12 sep. a 94104
Las fechas previstas de entrega (se abre en una nueva ventana o pestaña) incluyen el tiempo de manipulación del vendedor, el código postal de origen, el código postal de destino y la hora de aceptación, y dependen del servicio de envío seleccionado y de que el pago se haya hecho efectivoel pago se haya hecho efectivo (se abre en una nueva ventana o pestaña). Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.
Devoluciones:
60 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
    Diners Club

Compra con confianza

Garantía al cliente de eBay
Si no recibes el artículo que has pedido, te devolvemos el dinero. Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:177303669841
Última actualización el 24 ago 2025 05:39:58 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
9780736075367

Acerca de este producto

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736075364
ISBN-13
9780736075367
eBay Product ID (ePID)
69974442

Product Key Features

Edition
2
Book Title
Beth Shaw's Yogafit : the Program for Amore Powerful, Flexible, and Defined Physique
Number of Pages
288 Pages
Language
English
Topic
General, Yoga
Publication Year
2008
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Author
Beth Shaw
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
21.7 Oz

Additional Product Features

Intended Audience
Trade
LCCN
2008-037999
Dewey Edition
22
Dewey Decimal
613.7/046
Table Of Content
Part I Preparing to Be YogaFit Chapter 1. YogaFit Essentials Chapter 2. YogaFit Breathing Chapter 3. The YogaFit Lifestyle Chapter 4. The Three Mountains of YogaFit: Warm-Up, Work, and Cool-Down Part II Purposeful Poses Chapter 5. Core Strength and Stability Chapter 6. Standing and Balance Poses Chapter 7. Forward and Backward Bends Chapter 8. Twists Chapter 9. Deep Relaxing Stretches and Inversions Part III Putting It All Together Chapter 10. Workouts for Fitness and Sports Chapter 11. Diet and Nutrition Chapter 12. Meditation
Edition Description
Revised edition
Synopsis
Enjoyed by over 2 million participants, YogaFit has grown into the widely acclaimed mindbody exercise program. This updated edition offers expanded coverage on popular yoga poses, breathing, warm-ups and workouts, nutrition, and meditation that will help you achieve better concentration and posture, increase energy, and reduce stress., Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential! This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Join the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime., Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Join the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime.
LC Classification Number
RA781.7.S446 2009

Descripción del artículo del vendedor

Información de vendedor profesional

Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.
Acerca de este vendedor

halfpricebooksrecordsmags

98,1% de votos positivos•61 mil artículos vendidos

Se unió el nov 2014
Registrado como vendedor profesional
Visitar tiendaContactar

Valoraciones detalladas sobre el vendedor

Promedio durante los últimos 12 meses
Descripción precisa
4.8
Gastos de envío razonables
5.0
Rapidez de envío
5.0
Comunicación
5.0

Votos de vendedor (13.752)

Todas las valoraciones
Positivas
Neutras
Negativas
  • d***d (827)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    The book looks to be brand new, better than described! It was shipped quickly, and I'm glad to say it survived being packaged in only a mylar envelope. I would like to see better packaging, but what the hey, it arrived in one piece, so I'll be grateful for that. I would not hesitate to purchase from this Seller again. Thank you, halfpricebooksrecordsmag, for a perfect transaction!
    The Reformatory: A Novel, Due, Tananarive, 9781982188344 (#177112897990)
  • v***c (1487)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    Item arrived quickly even with Media Mail. Book was packaged securely. The condition was near mint, with an excellent quality and appearance. I would rate this a Fantastic value. Communication was clear, concise and quick, and the seller was very helpful. I would most certainly do business with them again. Give them a look, and buy/bid with confidence. Thank you very much for your time, attention and help. Many Thanks!!! A+A+A+A+A+
    Panzer Ace: The Memoirs of an Iron Cross Panzer Commander from Barbarossa to Nor (#177078098789)
  • 4***1 (2961)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    Exactly as described. Well made; arrived well packaged although the box was more than necessary, and a bag would have sufficed Good value.. I think this is another Amazon contributor selling on eBay judging my the packaging. If so, I am again displeased if Jeff Bezos gets even one penny.
    NIV, Charles F. Stanley Life Principles Bible, 2nd Edition, Genuine Leather, Bro (#187371925846)
Ver todos los votos