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Leslie Sansone: Walk at Home - Burn Body Fat Sculpt Your Arms (DVD, 2011)

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Entrega prevista: mié. 19 nov. - lun. 1 dic.

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This workout includes three full routines at 1, 2, and 3 miles, providing options for all fitness levels with easy moves and fast results.

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Product Information

This walking workout from fitness expert Leslie Sansone offers a total-body conditioning walking experience that can be performed from the comfort of home. Each routine utilizes different cues that focus on various muscle groups to provide greater toning and fat-burning benefits.