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Discipline Equals Freedom: Field Manual Mk1-MOD1 By Jocko Willink (Paperback)NEW - Imagen 1 de 3

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Discipline Equals Freedom : Field Manual Mk1-MOD1 by Jocko Willink (2020, Trade Paperback)

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Without discipline, there will be no real progress. Find your will, find your discipline--and you will find your freedom.

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Product Identifiers

PublisherSt. Martin's Press

ISBN-101250274435

ISBN-139781250274434

eBay Product ID (ePID)15050091518

Product Key Features

Book TitleDiscipline Equals Freedom : Field Manual Mk1-Mod1

Number of Pages256 Pages

LanguageEnglish

TopicCommerce, Motivational & Inspirational, Personal Growth / Success

Publication Year2020

IllustratorYes

GenreSelf-Help, Business & Economics

AuthorJocko Willink

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight28.9 Oz

Item Length8.8 in

Item Width7.7 in

Additional Product Features

Intended AudienceTrade

LCCN2023-544170

SynopsisIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM, From Navy SEAL, #1 New York Times bestselling author, and host of the top-rated JOCKO PODCAST, the ultimate book on motivation

LC Classification NumberHF5386