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The Mountain is You by Brianna Wiest 2020 Paperback NEW BROKEN SEAL
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Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Envío:
Gratis USPS Media MailTM.
Ubicado en: Qulin, Missouri, Estados Unidos
Entrega:
Entrega prevista entre el vie. 17 oct. y el vie. 24 oct. a 94104
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N.º de artículo de eBay:177128358992
Características del artículo
- Estado
- Book Title
- THE MOUNTAIN IS YOU
- Topic
- Mountaineering
- ISBN
- 9781949759228
Acerca de este producto
Product Identifiers
Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300
Product Key Features
Educational Level
Adult & Further Education
Number of Pages
241 Pages
Language
English
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Subject Area
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5 in
Additional Product Features
Intended Audience
Adult Education
LCCN
2023-278522
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification Number
BF637.S37W5 2020
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