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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
USD17,98
Aproximadamente15,35 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Ubicado en: Dallas, Texas, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 11 oct. y el sáb. 18 oct. a 94104
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N.º de artículo de eBay:167831293168
Características del artículo
- Estado
- ISBN
- 9780593138762
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593138767
ISBN-13
9780593138762
eBay Product ID (ePID)
16050070581
Product Key Features
Book Title
Comfort Crisis : Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
Number of Pages
320 Pages
Language
English
Topic
Special Interest / Adventure, Healthy Living, Motivational & Inspirational
Publication Year
2021
Genre
Travel, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
18.7 Oz
Item Length
9.4 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-286725
TitleLeading
The
Reviews
"Entertaining and enlightening, Easter's quest for a 'rewilded' diet, creative boredom, and other sensation-restoring discomforts is chock-full of solid science as well as a rollicking adventure." --Dan Fagin, Pulitzer Prize-winning author of Toms River: A Story of Science and Salvation "Breezy and yet bracing synthesis of tough adventures and hard science. Ironic, perhaps, for a book about how we need to challenge ourselves to be so enjoyable to read." --Robert Moor, New York Times bestselling author of On Trails: An Exploration "An entertaining and thought-provoking adventure that weaves together findings from anthropology, physiology, neuroscience, and other disciplines. Easter makes a convincing case that happiness is more than the absence of cold, hunger, and boredom--in fact, a little discomfort may be exactly what we need."-- Alex Hutchinson, New York Times bestselling author of Endure "This revelatory, illuminating book is packed with big ideas on how our overly comfortable lives and routines have chipped away at our physical, mental, and emotional health."-- Liz Plosser, Editor-in-Chief of Women's Health "An unconventional clarion call to swim upstream against the currents of comfort and ease that we seek and have grown unquestioningly used to. Not for the soft, or faint of heart, this appeals to the tough, or those who seek to be. A good read that challenges conventional wisdom about living life."-- James Clapper, former US Director of National Intelligence "Shows why human greatness seldom rises from a perch of comfort and ease--and what you can do to maximize growth and fulfillment."-- Brian L. Losey, (ret) Commander of US Navy Special Warfare Command "Made me look differently at adversity, at challenges, at discomfort. Reading it made me want to be better, and a book simply can't deliver more than that." --Tamar Haspel, columnist, Washington Post, "Changes the way we think about the modern world and how everyday conveniences are eroding our understanding of what it mean to be human." --Richard Dorment, editor-in-chief, Men's Health "I read The Comfort Crisis in three straight sittings and was so motivated and inspired that I immediately made changes to my daily routines. Two months later, I've never been fitter, more self-confident, or happier. If you've been looking for something different to level up your health, fitness, and personal growth, THIS IS IT." --Melissa Urban, Whole30 CEO and six-time New York Times bestselling author "Entertaining and enlightening, Easter's quest for a 'rewilded' diet, creative boredom, and other sensation-restoring discomforts is chock-full of solid science as well as a rollicking adventure." --Dan Fagin, Pulitzer Prize-winning author of Toms River: A Story of Science and Salvation "Breezy and yet bracing synthesis of tough adventures and hard science. Ironic, perhaps, for a book about how we need to challenge ourselves to be so enjoyable to read." --Robert Moor, New York Times bestselling author of On Trails: An Exploration "An entertaining and thought-provoking adventure that weaves together findings from anthropology, physiology, neuroscience, and other disciplines. Easter makes a convincing case that happiness is more than the absence of cold, hunger, and boredom--in fact, a little discomfort may be exactly what we need." --Alex Hutchinson, New York Times bestselling author of Endure "This revelatory, illuminating book is packed with big ideas on how our overly comfortable lives and routines have chipped away at our physical, mental, and emotional health." --Liz Plosser, editor-in-chief, Women's Health "An unconventional clarion call to swim upstream against the currents of comfort and ease that we seek and have grown unquestioningly used to. Not for the soft, or faint of heart, this appeals to the tough, or those who seek to be. A good read that challenges conventional wisdom about living life." --James Clapper, former U.S. Director of National Intelligence "Shows why human greatness seldom rises from a perch of comfort and ease--and what you can do to maximize growth and fulfillment." --Brian L. Losey, (ret) Commander of U.S. Navy Special Warfare Command "Made me look differently at adversity, at challenges, at discomfort. Reading it made me want to be better, and a book simply can't deliver more than that." --Tamar Haspel, columnist, Washington Post, "An entertaining and thought-provoking adventure that weaves together findings from anthropology, physiology, neuroscience, and other disciplines. Easter makes a convincing case that happiness is more than the absence of cold, hunger, and boredom--in fact, a little discomfort may be exactly what we need."-- Alex Hutchinson, New York Times bestselling author of Endure "This revelatory, illuminating book is packed with big ideas on how our overly comfortable lives and routines have chipped away at our physical, mental, and emotional health."-- Liz Plosser, Editor-in-Chief of Women's Health "An unconventional clarion call to swim upstream against the currents of comfort and ease that we seek and have grown unquestioningly used to. Not for the soft, or faint of heart, this appeals to the tough, or those who seek to be. A good read that challenges conventional wisdom about living life."-- James Clapper, former US Director of National Intelligence "This book will change the way we think about the modern world and how everyday conveniences are eroding our understanding of what it means to be human. Delving head-first into physical discomfort, Easter weaves scientific and sociologic research into his own story of finding deeper meaning. A must-read for anyone wanting to go outside their comfort zone to find real connection to our world and beyond."-- Richard Dorment, Editor-in-Chief of Men's Health "Shows why human greatness seldom rises from a perch of comfort and ease--and what you can do to maximize growth and fulfillment."-- Brian L. Losey, (ret) Commander of US Navy Special Warfare Command "Easter didn't quite make me want to spend a month off the grid hunting caribou in subzero temperatures, but it was close. He sure made me look differently at adversity, at challenges, at discomfort."-- Tamar Haspel, columnist, Washington Post
Dewey Edition
23
Dewey Decimal
613
Synopsis
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild--from the New York Times bestselling author of Scarcity Brain . "If you've been looking for something different to level up your health, fitness, and personal growth, this is it ."--Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself., Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild-from the New York Times bestselling author of Scarcity Brain . "If you've been looking for something different to level up your health, fitness, and personal growth, this is it ."-Melissa Urban, Whole30 CEO and author of The Book of Boundaries "Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."-Dr. Peter Attia, author of Outlive In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution- discomfort. Easter's journey to understand our evolutionary need to be challenged takes him to meet the NBA's top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who's found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
LC Classification Number
RA776.5.E53 2021
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hpb-ruby
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- t***t (303)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- 0***2 (613)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaInitially I was mistakingly sent the wrong book. The seller quickly responded to my message and immediately corrected the situation by providing me the correct book at no additional cost. The item arrived in excellent condition and in a timely manner. Customer service and communication were excellent. Thank you so much!
- -***l (4094)- Votos emitidos por el comprador.Último añoCompra verificadabook exactly as described 👌 and with a really great price 😀; luv the large print; packaged well; wrapped in plastic packing bag but extra tight 👏; no bent corners on cover or pages; book arrived in perfect condition 💯; fast shipping; books always look good from this top-notch seller 🙂; makes me a happy repeat customer 😉; transaction was smooth from beginning to end; excellent customer service and an A+ seller 😎; thanks ☺️The Ferryman: A Novel (Random House Large Print), Cronin, Justin, Very Good Book (#167354511220)
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Votos de vendedor (49.345)
- t***t (303)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- 0***2 (613)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaInitially I was mistakingly sent the wrong book. The seller quickly responded to my message and immediately corrected the situation by providing me the correct book at no additional cost. The item arrived in excellent condition and in a timely manner. Customer service and communication were excellent. Thank you so much!
- -***l (4094)- Votos emitidos por el comprador.Último añoCompra verificadabook exactly as described 👌 and with a really great price 😀; luv the large print; packaged well; wrapped in plastic packing bag but extra tight 👏; no bent corners on cover or pages; book arrived in perfect condition 💯; fast shipping; books always look good from this top-notch seller 🙂; makes me a happy repeat customer 😉; transaction was smooth from beginning to end; excellent customer service and an A+ seller 😎; thanks ☺️The Ferryman: A Novel (Random House Large Print), Cronin, Justin, Very Good Book (#167354511220)