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Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice

Weird Books
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Estado
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
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“Very Good text and cover, minor reading wear to text and covers/edges.”
ISBN
9781734318111

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Product Identifiers

Publisher
Ignite Yoga & Wellness Institute
ISBN-10
1734318112
ISBN-13
9781734318111
eBay Product ID (ePID)
28050413609

Product Key Features

Book Title
Embrace Yoga's Roots : Courageous Ways to Deepen Your Practice
Number of Pages
290 Pages
Language
English
Publication Year
2020
Topic
General
Illustrator
Yes
Genre
Philosophy, Health & Fitness
Author
Susanna Barkataki
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
18 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
181.45
Synopsis
Do you want to be on the cutting edge of the future of yoga? If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga. "When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki. Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality. "I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." Rachel Brathen - author of the New York Times Bestseller Yoga Girl The Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world. Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation. Liberation: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings. Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide. Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state., Do you want to be on the cutting edge of the future of yoga?If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga.Embrace Yoga's Roots explores yoga traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality.The Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world.?Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.?Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.?Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation. ?Liberation: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide.

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