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Choose You : A Guided Self-Care Journal Made Just for You! by Sara Robinson...

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Envío:
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Ubicado en: Hamden, Connecticut, Estados Unidos
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Entrega prevista entre el mié. 6 ago. y el mar. 12 ago. a 94104
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N.º de artículo de eBay:165562844442
Última actualización el 25 jul 2022 22:59:03 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9781507209103

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Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
150720910X
ISBN-13
9781507209103
eBay Product ID (ePID)
16038755578

Product Key Features

Book Title
Choose You : a Guided Self-Care Journal Made Just for You!
Number of Pages
176 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Healthy Living, Self-Management / Stress Management, Journaling
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Sara Robinson
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
7.7 Oz
Item Length
7.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-024005
Reviews
This gorgeous guided self-care journal will help you be your best self. Through various exercises, you'll go through self-reflection that will help you emerge as a more polished version of yourself., In Choose You , Robinson includes a variety of insightful quotes and helpful ideas for making self-care a reality in our days.
Synopsis
Track your progress in your self-care journey and pinpoint the exercises that make you feel the most refreshed, rejuvenated, and ready to face the world in this beautiful and inspirational guided journal. Self-care is an essential part of wellness. But as your state of mind can vary from day to day and season to season, it can be difficult to find and remember the self-care practices that were most effective. Choose You gives you a space to record your routines and easily identify which worked best for you, so you can nurture yourself and navigate the chaos of daily life. Choose You contains more than 150 pages for guided journaling, including questions for reflection, useful tips, inspirational quotes, and fun ideas for self-care activities. Additionally, you'll become an expert in the "what"s and "why"s of self-care, and learn strategies to effortlessly integrate these routines into your everyday life. Whether you're new to the world of self-care, or you've been perfecting your methods for years, Choose You is the perfect companion for achieving total mind and body wellness, Track your progress in your self-care journey and pinpoint the exercises that make you feel the most refreshed, rejuvenated, and ready to face the world in this beautiful and inspirational guided journal. Self-care is an essential part of wellness. But as your state of mind can vary from day to day and season to season, it can be difficult to find and remember the self-care practices that were most effective. Choose You gives you a space to record your routines and easily identify which worked best for you, so you can nurture yourself and navigate the chaos of daily life. Choose You contains more than 150 pages for guided journaling, including questions for reflection, useful tips, inspirational quotes, and fun ideas for self-care activities. Additionally, you'll become an expert in the "what"s and "why"s of self-care, and learn strategies to effortlessly integrate these routines into your everyday life. Whether you're new to the world of self-care, or you've been perfecting your methods for years, Choose You is the perfect companion for achieving total mind and body wellness!
LC Classification Number
RA776.95.R625 2018

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