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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Commo
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USD3,99 (aprox. 3,42 EUR) Standard Shipping.
Ubicado en: Woodbridge, Virginia, Estados Unidos
Entrega:
Entrega prevista entre el mié. 22 oct. y el sáb. 25 oct. a 94104
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N.º de artículo de eBay:157394367657
Última actualización el 16 oct 2025 02:04:42 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780553382433
Acerca de este producto
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0553382438
ISBN-13
9780553382433
eBay Product ID (ePID)
30512021
Product Key Features
Book Title
Acupressure for Emotional Healing : A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances
Number of Pages
320 Pages
Language
English
Publication Year
2004
Topic
Healing / General, Healing, Mental Health, Acupressure & Acupuncture (See Also Medical / Acupuncture)
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
15.9 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-056052
Dewey Edition
22
Dewey Decimal
615.8/222
Synopsis
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards., Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. Acupressure for Emotional Healing offers relief at your fingertips, quickly and safely, for a wide range of emotional problems.
LC Classification Number
RM723.A27G328 2004
Descripción del artículo del vendedor
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CH Media Store
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