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Live Young Forever : 12 Steps to Optimum Health, Fitness and Longevity by Jack Lalanne (2009, Trade Paperback)
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Brenham Book Company (826)
92,6% de votos positivos
Precio:
USD92,87
Aproximadamente79,41 EUR
+ USD27,26 de envío
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Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity
- ¡Cómpralo ya!Live Young Forever: 12 Steps to Optimum Health, Fitness and Long
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Product Identifiers
PublisherKennedy Publishing, Robert
ISBN-101552100642
ISBN-139781552100646
eBay Product ID (ePID)72752930
Product Key Features
Book TitleLive Young Forever : 12 Steps to Optimum Health, Fitness and Longevity
Number of Pages304 Pages
LanguageEnglish
Publication Year2009
TopicAging, General, Healthy Living
GenreHealth & Fitness, Self-Help
AuthorJack Lalanne
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight28 Oz
Item Length10.2 in
Item Width8.1 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Dewey Decimal613/.0434
SynopsisNot only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come., Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In this book, he shows you how he reached 95 years old, the most important foods to help you keep trim and healthy, and exercises that can keep you strong, supple and limber.
