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Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Tak
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Aproximadamente9,96 EUR
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- ¡Cómpralo ya!Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Tak
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Envío:
Gratis Economy Shipping.
Ubicado en: Dallas, Texas, Estados Unidos
Entrega:
Entrega prevista entre el jue. 6 nov. y el mié. 12 nov.
Devoluciones:
60 días para devoluciones. El comprador paga el envío de la devolución..
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N.º de artículo de eBay:157217381877
Última actualización el 21 oct 2025 09:03:53 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Book Title
- Meals She Eats: Empowering Advice, Relatable Stories, and Over 25
- ISBN
- 9780744064933
Acerca de este producto
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744064937
ISBN-13
9780744064933
eBay Product ID (ePID)
14057242670
Product Key Features
Number of Pages
192 Pages
Language
English
Publication Name
Meals She Eats : Empowering Advice, Relatable Stories, and over 25 Recipes to Take Control of Your PCOS
Publication Year
2023
Subject
Health & Healing / General, Specific Ingredients / Natural Foods, Women's Health, Infertility, Sexuality, Gynecology & Obstetrics
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
31.7 Oz
Item Length
9.4 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-934289
Synopsis
New York Times Bestseller A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS) . You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms., A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. -What's going on in your body and why -Tasty recipes designed with optimal nutrients -Helpful shopping lists that make eating healthy easy -Strategic movement advice so you feel your best -Self-care practices part of a holistic therapeutic approach -Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
LC Classification Number
RG480.S7S85 2023
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hpb-ruby
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- t***t (305)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- e***i (159)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat book for a great price. Shipped quickly, but only packed in a poly bag, so the book suffered some mild corner damage in shipping. Aside from that, the book matched the description of its condition and I’m happy overall. Great seller!
- 0***2 (619)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaInitially I was mistakingly sent the wrong book. The seller quickly responded to my message and immediately corrected the situation by providing me the correct book at no additional cost. The item arrived in excellent condition and in a timely manner. Customer service and communication were excellent. Thank you so much!
Votos de vendedor (50.912)
- t***t (305)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- e***i (159)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat book for a great price. Shipped quickly, but only packed in a poly bag, so the book suffered some mild corner damage in shipping. Aside from that, the book matched the description of its condition and I’m happy overall. Great seller!
- 0***2 (619)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaInitially I was mistakingly sent the wrong book. The seller quickly responded to my message and immediately corrected the situation by providing me the correct book at no additional cost. The item arrived in excellent condition and in a timely manner. Customer service and communication were excellent. Thank you so much!