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Fit in 10: Slim & Strong--for Life!: Simple Meals and Easy Exercises for Lasting
USD4,64
Aproximadamente4,06 EUR
Estado:
“A clean, cared for item that is unmarked and shows limited shelf wear.”
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Fit in 10: Slim & Strong--for Life!: Simple Meals and Easy Exercises for Lasting
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Envío:
Gratis Economy Shipping.
Ubicado en: Logan, Utah, Estados Unidos
Entrega:
Entrega prevista entre el mar. 5 ago. y el vie. 8 ago. a 94104
Devoluciones:
60 días para devoluciones. El comprador paga el envío de la devolución..
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El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:157163800951
Características del artículo
- Estado
- En muy buen estado
- Notas del vendedor
- “A clean, cared for item that is unmarked and shows limited shelf wear.”
- ISBN
- 9781623369958
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623369959
ISBN-13
9781623369958
eBay Product ID (ePID)
237475131
Product Key Features
Book Title
Fit in 10: Slim and Strong--For Life! : Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day
Number of Pages
256 Pages
Language
English
Topic
Women's Health, Exercise, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
17.6 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-449519
Synopsis
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman- exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful-but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren't enough hours in the day? It turns out, you don't need hours- just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute "Life Changers" throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days., Based on the successful video franchise from Prevention , Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren't enough hours in the day? It turns out, you don't need hours: just 10 minutes Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan; 85 healthful, delicious recipes; and a 60-day training plan to help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute "Life Changers" throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past the first 60 days.
LC Classification Number
RM222.2
Descripción del artículo del vendedor
Información de vendedor profesional
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Jenson Books
98,8% de votos positivos•495 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (157.933)
- c***m (417)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- i***- (23)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.
- b***s (378)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)
Más que explorar:
Jenson Books
98,8% de votos positivos•495 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (157.933)
- c***m (417)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- i***- (23)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.
- b***s (378)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)