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The Longevity Solution: Rediscovering Centuries
USD5,42
Aproximadamente4,72 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!The Longevity Solution: Rediscovering Centuries
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Envío:
Gratis Economy Shipping.
Ubicado en: Logan, Utah, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 21 jun. y el mié. 25 jun. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:157089624185
Características del artículo
- Estado
- ISBN
- 9781628603798
Acerca de este producto
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628603798
ISBN-13
9781628603798
eBay Product ID (ePID)
28038640258
Product Key Features
Book Title
Longevity Solution : Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Number of Pages
304 Pages
Language
English
Publication Year
2019
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Longevity
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
24.8 Oz
Item Length
9.1 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution , a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control!, Easy-to-follow steps for a longer, healthier life, No one can live forever (at least not yet!), but in this groundbreaking book, Dr. James DiNicolantonio and Dr. Jason Fung show you how you can extend your life span and enjoy robust health and vitality throughout your life. Based on both ancient wellness principles and the latest scientific research, The Longevity Solution provides a foolproof five-point plan for slowing the aging process, decreasing inflammation, and promoting overall health. It also debunks common myths and faulty dietary advice that have only made us sicker, leading to escalating rates of obesity, heart disease, cancer, and premature aging, among many other ailments. By harnessing simple practices like fasting, optimizing protein intake, and even drinking tea, red wine, and coffee, you can dramatically improve your current state of well-being and ensure that you will continue to enjoy full functionality well into your senior years. The Longevity Solution proves that getting older doesn't have to mean living with impairment; it can-and should-mean living a full and vibrant life. Book jacket., Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control
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Información de vendedor profesional
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Jenson Books
98,8% de votos positivos•492 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (157.025)
- b***s (377)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)
- 1***0 (180)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThis is an excellent audiobook written by Michael Connelly. Although it was listed as being in very good condition, it arrived with the box smashed flat in a padded envelope. It had a lot of other damage, multiple stickers, etc. The seller quickly adjusted the price after I contacted them, however, which I appreciate.
- m***s (10547)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSuper smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.Star Trek Chronology: The History of the Future [ Michael Okuda ] Used (#405208868617)
Jenson Books
98,8% de votos positivos•492 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (157.025)
- b***s (377)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!Wills, Trusts, and Estates Administration [ Herskowitz, Suzan D. ] Used (#156354355535)
- 1***0 (180)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThis is an excellent audiobook written by Michael Connelly. Although it was listed as being in very good condition, it arrived with the box smashed flat in a padded envelope. It had a lot of other damage, multiple stickers, etc. The seller quickly adjusted the price after I contacted them, however, which I appreciate.
- m***s (10547)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSuper smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.Star Trek Chronology: The History of the Future [ Michael Okuda ] Used (#405208868617)