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How to See Yourself As You Really Are by Dalai Lama (2006, Compact Disc, Abridged edition,Unabridged edition)

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Explore the essence of self with "How to See Yourself As You Really Are" by the Dalai Lama, a profound audio guide to understanding and embracing your inner being. Recorded in 2006 and presented in English, this audiobook offers insights into the realms of body, mind, and spirit, drawing listeners into a spiritual journey that aligns with the principles of Buddhism. Published by Simon & Schuster, this audio CD is a treasure for enthusiasts of inspirational topics and those eager to delve into the general wisdom of Buddhism. Whether you're a newcomer to these ideas or a seasoned practitioner, the Dalai Lama's teachings offer timeless advice on cultivating a deeper understanding of oneself and the world.

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H IS H OLINESS THE D ALAI L AMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A MEANINGFUL LIFE. InHow to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences,How to See Yourself as You Really Areis an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.