Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan (2018, Trade Paperback)

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"Cognitive Behavior Therapy Made Simple uses collaborative, empowering and straightforward language, while bestowing the tenets of Cognitive Behavior Therapy on to the reader. Readers will appreciate the pragmatic approach, straightforward worksheets, and step-by-step guidelines.

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Product Identifiers

PublisherCallisto Publishing LLC
ISBN-101939754852
ISBN-139781939754851
eBay Product ID (ePID)10083521391

Product Key Features

Book TitleCognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Number of Pages234 Pages
LanguageEnglish
Publication Year2018
TopicMovements / Pragmatism, Movements / Cognitive Behavioral Therapy (Cbt), Psychiatry / Child & Adolescent, Movements / Behaviorism
IllustratorYes
GenrePsychology, Medical, Philosophy
AuthorSeth J. Gillihan
Book SeriesRetrain Your Brain with Cbt Ser.
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight21.2 Oz
Item Length9 in
Item Width5 in

Additional Product Features

Intended AudienceTrade
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