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How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back from Happiness by Andrea Owen (2018, Trade Paperback)
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Product Identifiers
PublisherBasic Books
ISBN-101580056792
ISBN-139781580056793
eBay Product ID (ePID)237784175
Product Key Features
Book TitleHow to Stop Feeling like Sh*T : 14 Habits That Are Holding You Back from Happiness
Number of Pages224 Pages
LanguageEnglish
TopicPersonal Growth / Happiness, Personal Growth / Self-Esteem, Motivational & Inspirational
Publication Year2018
GenreSelf-Help
AuthorAndrea Owen
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight7.2 Oz
Item Length8.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Reviews"Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance."-- Jen Sincero, bestselling author of You Are a Badass
Dewey Decimal158.1
SynopsisFor everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one's inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
