The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism,
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Ubicado en: Dallas, Texas, Estados Unidos
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Entrega prevista entre el lun. 19 may. y el vie. 23 may.
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N.º de artículo de eBay:156956219262
Características del artículo
- Estado
- ISBN
- 9781440551604
Acerca de este producto
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
144055160X
ISBN-13
9781440551604
eBay Product ID (ePID)
27038828648
Product Key Features
Book Title
Everything Guide to Coping with Perfectionism : Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change
Number of Pages
304 Pages
Language
English
Publication Year
2012
Topic
Personal Growth / General, General, Personality, Interpersonal Relations, Personal Growth / Self-Esteem
Genre
Self-Help, Psychology
Book Series
Everything® Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
18.8 Oz
Item Length
9.2 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-030651
TitleLeading
The
Dewey Edition
23
Dewey Decimal
155.2/32
Synopsis
Find your perfect balance! Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. In The Everything Guide to Coping with Perfectionism , you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. This easy-to-use guide includes information on: The surprising link between perfectionism and procrastination Eating disorders and the role perfectionism plays in their development The relationship between obsessive behavior and anxiety How toxic perfectionism manifests in children In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals., The Everything Guide to Coping with Perfectionism helps readers recognizesymptoms of perfectionism and learn how to introduce flexibility/balance into their lives. This sensitive guide helps readers learn toharness their ambitions to create achievable goals., Find your perfect balance Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. In The Everything Guide to Coping with Perfectionism , you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. This easy-to-use guide includes information on: The surprising link between perfectionism and procrastination Eating disorders and the role perfectionism plays in their development The relationship between obsessive behavior and anxiety How toxic perfectionism manifests in children In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals.
LC Classification Number
BF698.35.P47B69 2012
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Votos de vendedor (46.464)
- -***l (3985)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadabook exactly as described 👌 and with a really great price 😀; luv the large print; packaged well; wrapped in plastic packing bag but extra tight 👏; no bent corners on cover or pages; book arrived in perfect condition 💯; fast shipping; books always look good from this top-notch seller 🙂; makes me a happy repeat customer 😉; transaction was smooth from beginning to end; excellent customer service and an A+ seller 😎; thanks ☺️
- e***a (2153)- Votos emitidos por el comprador.Mes pasadoCompra verificadaHIGHLY RECOMMENDED EBAY SELLER !! MY EBAY PURCHASED ORDER ARRIVED SAFELY PACKAGED AND AS SPECIFIED AND DESCRIBED IN THE LISTING BY THE EBAY SELLER. I RECEIVED OUTSTANDING COMMUNICATIONS AND OVERALL CUSTOMER SERVICE. A TRUE VALUED AND TRUSTED EBAY SELLER IN MY OPINION !! THANK YOU.
- 3***4 (70)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book I purchased exceeded my expectations! The quality was outstanding, and the appearance was exactly as described—pristine and well-maintained. The packaging was secure and protective, ensuring the book arrived in perfect condition. This transaction truly offered great value for the price, and I couldn’t be happier with my purchase. Highly recommend this seller for their attention to detail and excellent service!