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The Okinawa Way: How to Improve Your Health And Longevity Dramatically
GBP 3,55
Aproximadamente4,18 EUR
Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!The Okinawa Way: How to Improve Your Health And Longevity Dramatically
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Envío:
GBP 5,00 (aprox. 5,88 EUR) Economy Int'l Postage.
Ubicado en: Rossendale, Reino Unido
Entrega:
Entrega prevista entre el vie. 16 may. y el mar. 3 jun. a 43230
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:156891130114
Última actualización el 17 abr 2025 20:41:29 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Genre
- Fitness & diet
- ISBN
- 9780718144944
Acerca de este producto
Product Information
There is nothing more universal than the desire to slow down the ageing process, to live a long, full life with health, energy, and independence. The Okinawa Waypresents the first evidence-based program, based on a real population, to show you the way. Written in a friendly, accessible way by the lead scientists of the 25 year Okinawa Centenarian Study, this breakthrough book documents the diet, exercise, and lifestyle practices of the world's healthiest, longest-lived people and reveals how readers can apply these practices to their own lives. A Introduces a delicious diet that emphasizes low-Glycemic Index carbohydrates, healthy fats and proteins, resulting in a calorie-lite diet that staves off hunger and maximizes fat loss over weight loss (provides two different eating plans for 4 weeks with more than 80 outstanding recipes) A Teaches you how to- get fit using tai chi, reduce stress using meditation, and bring new meaning into your life by develop your inner spirituality by doing volunteer work, and building a solid network of friends and family This comprehensive four-week plan is a practical method for slowing and even reversing the symptoms of ageing, that will help you to experience the health and longevity enjoyed by the Okinawans.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780718144944
eBay Product ID (ePID)
89936087
Product Key Features
Book Title
The Okinawa Way: How to Improve Your Health and Longevity Dramatically
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2001
Number of Pages
496 Pages
Dimensions
Item Height
233mm
Item Width
154mm
Item Weight
730g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 901578627
CRN: 07693718
Acerca de este vendedor
WeBuyBooks
99,4% de votos positivos•7,5 millones artículos vendidos
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Votos de vendedor (2.783.060)
- e***- (401)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThis book is exactly as described and is like new. I'm really pleased with it and the price I paid which very low and exceptional value for money. The book was securely packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt. I have bought from this seller a few times and everything has always met or exceeded my expectations. A very positive experience buying from this seller. 🌟🌟🌟🌟🌟
- m***l (152)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExceptional service from a very reliable seller. They were offering a long-out-of-print book at a very reasonable price. On checkout I was given a 10% discount code; the book was dispatched with free postage, followed by an email advising they were giving a refund because they considered the book was not in as good a condition as advertised. The book arrived two days later, well-packaged and in great condition too. Thank you WeBuyBooks, I’m happy to recommend such exemplary service.
- a***a (149)- Votos emitidos por el comprador.Mes pasadoCompra verificadaVery quick despatch from this seller which is quite normal. Well packed as usual and good price. Just a pity that Royal Mail are not as efficient taking 5 days to deliver same. Have purchased several books from this seller and always as good as their description of them. Will not hesitate to use this seller in future.
WeBuyBooks
99,4% de votos positivos•7,5 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (2.783.060)
- e***- (401)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThis book is exactly as described and is like new. I'm really pleased with it and the price I paid which very low and exceptional value for money. The book was securely packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt. I have bought from this seller a few times and everything has always met or exceeded my expectations. A very positive experience buying from this seller. 🌟🌟🌟🌟🌟
- m***l (152)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExceptional service from a very reliable seller. They were offering a long-out-of-print book at a very reasonable price. On checkout I was given a 10% discount code; the book was dispatched with free postage, followed by an email advising they were giving a refund because they considered the book was not in as good a condition as advertised. The book arrived two days later, well-packaged and in great condition too. Thank you WeBuyBooks, I’m happy to recommend such exemplary service.
- a***a (149)- Votos emitidos por el comprador.Mes pasadoCompra verificadaVery quick despatch from this seller which is quite normal. Well packed as usual and good price. Just a pity that Royal Mail are not as efficient taking 5 days to deliver same. Have purchased several books from this seller and always as good as their description of them. Will not hesitate to use this seller in future.