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First We Make the Beast Beautiful: A New Story About Anxiety by Sarah Wilson
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“There is some wear shown. See photos.”
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Envío:
USD6,99 (aprox. 6,09 EUR) USPS Ground Advantage®.
Ubicado en: Holly Springs, North Carolina, Estados Unidos
Entrega:
Entrega prevista entre el mar. 24 jun. y el sáb. 28 jun. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
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N.º de artículo de eBay:156817463345
Última actualización el 19 jun 2025 16:27:43 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- En buen estado
- Notas del vendedor
- “There is some wear shown. See photos.”
- Type
- Novel
- Signed
- No
- Narrative Type
- Non-Fiction
- Personalized
- No
- Features
- Hardcover
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Country/Region of Manufacture
- Unknown
- Vintage
- No
- ISBN
- 9780062836786
Acerca de este producto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062836781
ISBN-13
9780062836786
eBay Product ID (ePID)
239590137
Product Key Features
Book Title
First, We Make the Beast Beautiful : a New Journey Through Anxiety
Number of Pages
320 Pages
Language
English
Topic
Women, Healing / General, Psychopathology / Anxieties & Phobias, Personal Memoirs, Mental Health, Healing / Prayer & Spiritual
Publication Year
2018
Genre
Body, Mind & Spirit, Biography & Autobiography, Psychology
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
13.8 Oz
Item Length
8 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-279303
Dewey Edition
23
Reviews
"Probably the best book on living with anxiety that I've ever read, and I have (unfortunately) read many. Sarah is full of expert advice while remaining grounded and incredibly human. Her vulnerability is her strength. And after reading, it will hopefully be yours too." -- Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck "A witty, well-researched, and often insightful book about negotiating a new relationship to anxiety." -- Andrew Solomon, New York Times Bestselling author of Far From the Tree "Sarah's life mission is to help us all feel less lonely in our pain. These pages are filled with authenticity and clear direction for how to return to our spiritual truth." -- Gabrielle Bernstein, #1 New York Times bestselling author of May Cause Miracles "A tremendously entertaining, wise, and effective book on how to walk through anxiety and reclaim life. Sarah's battle and triumph over anxiety inspires and gives solutions that work. First, We Make the Beast Beautiful resides at the intersection of science and lived-experience. I know of nothing in the same league." -- Xavier Amador, Ph.D., psychologist and founder of the LEAP Institute "An affecting memoir of coping with anxiety over a busy lifetime. [...] Those who endure anxiety will find Wilson's thoughtful, often funny self-analysis to be just the right companion and affirmation." -- Kirkus "Uplifting, earnest [...] practical, and filled with delightful asides, this book will appeal to anxiety-prone readers, who will find much to calm them in these pages." -- Publishers Weekly, Sarah is a brilliant and agile writer, who takes aim at under-exposed affections, helps us to understand them and shows us path towards a solution. First with sugar addiction and now with anxiety, she curates the latest research and take readers on a journey that will change the way we think about the disease and the people who suffer from it., An affecting memoir of coping with anxiety over a busy lifetime. [...] Those who endure anxiety will find Wilson's thoughtful, often funny self-analysis to be just the right companion and affirmation., US Praise for First, We Make the Beast Beautiful: "Probably the best book on living with anxiety that I've ever read, and I have (unfortunately) read many. Sarah is full of expert advice while remaining grounded and incredibly human. Her vulnerability is her strength. And after reading, it will hopefully be yours too.", Australian Praise for First, We Make the Beast Beautiful: "Sarah's life mission is to help us all feel less lonely in our pain. These pages are filled with authenticity and clear direction for how to return to our spiritual truth.", Sarah's life mission is to help us all feel less lonely in our pain. These pages are filled with authenticity and clear direction for how to return to our spiritual truth.
Dewey Decimal
616.85/22
Synopsis
New York Times Bestseller "Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bestselling author, journalist, and entrepreneur has helped over 1.5 million people worldwide to live better, healthier lives through her I Quit Sugar books and program. And all along, she has been managing chronic anxiety. In First, We Make the Beast Beautiful , Wilson directs her intense focus and fierce investigating skills onto her lifetime companion, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences. Wilson offers readers comfort, humor, companionship, and practical tips for living with the Beast: Cultivate a "gratitude ritual." You can't be grateful and anxious at the same time. Eat to curb anxiety. Real food is your best friend. Just breathe. Embrace the healing power of meditation. Make your bed. Every day. Simple outer order creates inner calm. Study fellow fretters to know thyself. Emily Dickinson, Charles Darwin, and Dr. Martin Luther King, Jr. all struggled with anxiety. Actively practice missing out. Forget FOMO, curl up on the couch, and order takeout. Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life., New York Times Bestseller "Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bestselling author, journalist, and entrepreneur has helped over 1.5 million people worldwide to live better, healthier lives through her I Quit Sugar books and program. And all along, she has been managing chronic anxiety. In First, We Make the Beast Beautiful, Wilson directs her intense focus and fierce investigating skills onto her lifetime companion, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences. Wilson offers readers comfort, humor, companionship, and practical tips for living with the Beast: Cultivate a "gratitude ritual." You can't be grateful and anxious at the same time. Eat to curb anxiety. Real food is your best friend. Just breathe. Embrace the healing power of meditation. Make your bed. Every day. Simple outer order creates inner calm. Study fellow fretters to know thyself. Emily Dickinson, Charles Darwin, and Dr. Martin Luther King, Jr. all struggled with anxiety. Actively practice missing out. Forget FOMO, curl up on the couch, and order takeout. Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life.
LC Classification Number
RC531.W58 2018
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MagicintheIvy
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MagicintheIvy
100% de votos positivos•19 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Categorías populares de esta tienda
Votos de vendedor (6.536)
- d***4 (305)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAs described, exactly what I expected. Good value, Packaging included placing the shirt in a plastic bag inside a plastic mailing envelope ensuring it arrived dry.
- o***e (566)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAt first I didn’t know if I should purchase the Jeans, being a first time buyer of this seller I kept looking at them, first let me say I was surprised they arrived so quickly when I opened the package, I was very surprised, and pleased, they were in great shape, exactly as describe, I believe it’s my first purchase from this seller, I am positive I will shop here again. Thank you for listing at an excellent price, and as you can see there in great condition. Thank you for listing.Respuesta de magicintheivy- Votos a los que ha respondido el vendedor magicintheivy.- Votos a los que ha respondido el vendedor magicintheivy.Thank you for the kind words!Crysp Denim Jeans Mens 32x34 Blue Denim Skinny Distressed Stretch Biker Moto (#156603739125)
- 2***n (491)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat transaction, fast shipping, quick response to questions, item as described. Blouse was packaged well and was just what I was looking for. It was a good deal! Thanks