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Body for Life: 12 Weeks to Mental and Physical Strength - Bill Phillips|Mich.
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Aproximadamente3,78 EUR
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Libro con un desgaste evidente. La tapa puede tener algunos desperfectos, pero el libro está entero. La encuadernación puede estar ligeramente deteriorada, pero mantiene su integridad. Es posible que tenga anotaciones en los márgenes, texto subrayado o resaltado, pero conserva todas las páginas y no tiene ningún desperfecto que dificulte su lectura o comprensión. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Ubicado en: El Dorado, Kansas, Estados Unidos
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Entrega prevista entre el mié. 10 sep. y el mié. 17 sep. a 94104
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N.º de artículo de eBay:156788869213
Última actualización el 04 sep 2025 20:27:58 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Release Year
- 1999
- ISBN
- 9780060193393
Acerca de este producto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060193395
ISBN-13
9780060193393
eBay Product ID (ePID)
733795
Product Key Features
Book Title
Body for Life : 12 Weeks to Mental and Physical Strength
Number of Pages
224 Pages
Language
English
Topic
Exercise, General
Publication Year
1999
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
21.9 Oz
Item Length
9.9 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
99-026145
Dewey Edition
21
Dewey Decimal
613.7
Synopsis
The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: · How to lose fat and increase your strength by exercising less, not more; · How to tap into an endless source of energy by living with the Power MindsetTM; · How to create more time for everything meaningful in your life; · How to trade hours of aerobics for minutes of weight training with dramatic results; · How to make continual progress by using the High-Point Technique(tm); · How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(tm); · How thousands of ordinary people have now become extraordinary and how you can, too. · How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks., Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ho have turned to Phillips for clear-cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body-for-LIFE is much more than a book about physical fitness t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down-to-earth, Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ith dramatic results; How to make continual progress by using the High-Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition-for-LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks., The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: - How to lose fat and increase your strength by exercising less, not more; - How to tap into an endless source of energy by living with the Power MindsetTM; - How to create more time for everything meaningful in your life; - How to trade hours of aerobics for minutes of weight training with dramatic results; - How to make continual progress by using the High-Point Technique(TM); - How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(TM); - How thousands of ordinary people have now become extraordinary and how you can, too. - How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks., Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body for LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know: that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down to earth, Bill Phillips guides you, step by step, through the integrated Body for LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition for LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body for LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks. "
LC Classification Number
RA781.P53 1999
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Reliant Bookstore
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Votos de vendedor (46.567)
- 7***j (831)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- e***d (292)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (145)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.Fire - Chihuly, Dale - Very Good - See condition notes (#167369993381)
Reliant Bookstore
99,2% de votos positivos•183 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (46.567)
- 7***j (831)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- e***d (292)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat price for this huge book. Shipping was delayed but not too unreasonable though the book could have been packed a bit better with some bubble wrap as it tore through the very thin mailer envelope. Would recommend seller to cushion heavy books better when using thin mailer envelopes to avoid the tearing and potentially loosing books. Book is as described! Satisfied with my purchase and would buy from again if packaging was more sturdy. Thank you :)
- p***r (145)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAs described ,nice price, quickly shipped but not in a padded envelope, nor with a cardboard padding inside a regular envelope, so corners of book were free to be bumped in transit. They were not. The book looked good even with a tear at one corner of the envelope. Both the seller and the buyer were lucky.Fire - Chihuly, Dale - Very Good - See condition notes (#167369993381)