The Proof Is in the Plants: How Science Shows a Plant
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Gratis Standard Shipping.
Ubicado en: Spokane, Washington, Estados Unidos
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Entrega prevista entre el sáb. 24 may. y el vie. 30 may. a 43230
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Características del artículo
- Estado
- ISBN
- 9781760890049
Acerca de este producto
Product Identifiers
Publisher
Penguin Random House
ISBN-10
1760890049
ISBN-13
9781760890049
eBay Product ID (ePID)
22050398045
Product Key Features
Book Title
Proof Is in the Plants : How Science Shows a Plant-Based Diet Could Save Your Life (And the Planet)
Number of Pages
416 Pages
Language
English
Publication Year
2021
Topic
Diet & Nutrition / Nutrition, Vegan, Diet & Nutrition / General
Genre
Cooking, Health & Fitness
Format
Uk-Trade Paper
Dimensions
Item Height
1.3 in
Item Weight
19.3 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
Reviews
A triumphant tour de force of modern nutritional science that delivers the knowledge and actionable steps that we all need for human and planetary health ... captivating, eye-opening and life-changing' --Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled|9781760890049|, "Really informative and spreading a wonderful message" --Dr Michael Greger, MD, bestselling author of How Not to Die
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2622
Synopsis
What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out - and share - the agenda-free truth about the optimum diet for human health. By undertaking a master's degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful podcast The Proof , Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers- - The reasons why we're all so confused about what to eat - The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer and dementia - The positive impact of plant-based living for the climate and animal welfare - Common myths about a plant-based diet - and what the real facts are - How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients - Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.
LC Classification Number
TX392
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goodreadings
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- s***s (256)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent transaction. Great comms, excellent pricing; item's condition was better than advertised (used CD). CD was well packaged (very important for a fragile jewel case), and shipped in timely manner. Seller made this sale a positive experience. 5 Stars all the way!
- b***l (3974)- Votos emitidos por el comprador.Último añoCompra verificadaThis was a 200 star transition with this seller. Perfect transaction. Great asset to Ebay, A++. All praise, no surprises, accurately described, quick delivery, fair shipping cost, well packaged, no damage, good communications. I'm always looking for a unique currency for my collection and I found one with this purchase. No issues what-so-ever and the seller was easy to work with. Sincerely appreciate the purchase, and thank you valued seller. LittleMaryStuff, Wood-n-Stuff.com & BlendItOnLLCEvery Which Way But Loose (#156391885302)
- l***h (1071)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat seller, good communication, book was in like new condition better than described, carefully packaged and fast shipping with tracking.
goodreadings
99,3% de votos positivos•143 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (38.969)
- s***s (256)- Votos emitidos por el comprador.Mes pasadoCompra verificadaExcellent transaction. Great comms, excellent pricing; item's condition was better than advertised (used CD). CD was well packaged (very important for a fragile jewel case), and shipped in timely manner. Seller made this sale a positive experience. 5 Stars all the way!
- b***l (3974)- Votos emitidos por el comprador.Último añoCompra verificadaThis was a 200 star transition with this seller. Perfect transaction. Great asset to Ebay, A++. All praise, no surprises, accurately described, quick delivery, fair shipping cost, well packaged, no damage, good communications. I'm always looking for a unique currency for my collection and I found one with this purchase. No issues what-so-ever and the seller was easy to work with. Sincerely appreciate the purchase, and thank you valued seller. LittleMaryStuff, Wood-n-Stuff.com & BlendItOnLLCEvery Which Way But Loose (#156391885302)
- l***h (1071)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat seller, good communication, book was in like new condition better than described, carefully packaged and fast shipping with tracking.