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Chair for Yoga : A Complete Guide to Iyegnar Yoga Practice with a Chair by Eyal Shifroni (2014, Trade Paperback)
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Product Identifiers
PublisherCreateSpace
ISBN-101495296857
ISBN-139781495296857
eBay Product ID (ePID)218902867
Product Key Features
Book TitleChair for Yoga : a Complete Guide to Iyegnar Yoga Practice with a Chair
Number of Pages176 Pages
LanguageEnglish
TopicGeneral
Publication Year2014
GenreBody, Mind & Spirit
AuthorEyal Shifroni
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight18.6 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingA
SynopsisThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.* Beginning practitioners will learn how to do the poses with less effort and better alignment.* Intermediate practitioners will learn to extend the range and duration of the poses safely* Advanced practitioners will deepen and develop their practice of advanced poses* Teachers will gain useful and enjoyable ideas to enrich their classes., This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes., This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes.
