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Becoming Raw : The Essential Guide to Raw Vegan Diets by Vesanta Melina, Brenda Davis and Rynn Berry (2010, Trade Paperback)
Orion Tech LLC (224114)
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Becoming Raw: The Essential Guide to Raw Vegan Diets. Condition: New. Orion Technology, LLC presents. Qty Available: 1.
- ¡Cómpralo ya!Becoming Raw: The Essential Guide t- 9781570672385, Brenda Davis, paperback, new
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Product Identifiers
Publisherb.p.c.
ISBN-101570672385
ISBN-139781570672385
eBay Product ID (ePID)73490217
Product Key Features
Book TitleBecoming Raw : the Essential Guide to Raw Vegan Diets
Number of Pages352 Pages
LanguageEnglish
Publication Year2010
TopicMethods / Raw Food, Diet & Nutrition / General, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorVesanta Melina, Brenda Davis, Rynn Berry
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight28.2 Oz
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2009-036367
Dewey Edition22
Dewey Decimal613.2/65
SynopsisBecoming Raw presents the first authoritative look at the science behind raw food diets. Those who are interested in a raw or mainly raw vegan diet will find guidelines on how to safely adopt a diet that is not only nutritionally safe and adequate but also optimal-nourishing body, mind and soul. This book provides sound nutritional advice that are based on current research, and includes simple, delicious, and highly nutritious recipes along with sample menus to help people get started. Also includes the first narrative history of the raw food movement in North America., The acclaimed authors of ""Becoming Vegan: Express Edition, ""Becoming Vegan: Comprehensive: Comprehensive Edition"" and ""The New Becoming Vegetarian"" present the first authoritative look at the science behind raw food diets. The book is written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes-simply and easily. Professor Rynn Berry, a historian on vegetarianism, offers an overview on the anthropological, historical and religious roots of rawfoodism. A section of over 45 recipes provides dishes for any time of day and every occasion. Nutritional analysis are given for each recipe. A glossary, references, resources, and index are also included.
LC Classification NumberRM237.5.D38 2009
