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Carbohydrate Addict's Healthy Heart Program : Break Your Carbo-Insulin Connection to Heart Disease by Richard F. Heller, Frederic J. Vagnini and Rachael F. Heller (2000, Trade Paperback)
Red's Corner (18123)
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Product Identifiers
PublisherRandom House Publishing Group
ISBN-100345426126
ISBN-139780345426123
eBay Product ID (ePID)1753753
Product Key Features
Number of Pages368 Pages
Publication NameCarbohydrate Addict's Healthy Heart Program : Break Your Carbo-Insulin Connection to Heart Disease
LanguageEnglish
Publication Year2000
SubjectHealth & Healing / General, Health & Healing / Low Carbohydrate, Preventive Medicine, Endocrinology & Metabolism, Health & Healing / Heart, Diet & Nutrition / Diets
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorRichard F. Heller, Frederic J. Vagnini, Rachael F. Heller
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight11.5 Oz
Item Length8.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Reviews"My energy level has increased considerably. I now exercise four to five times a week and (gasp!) actually enjoy it! Before, I was always tired and lethargic-- now I feel like a new person. Plus my cholesterol has gone from 218 to 150." --LINDA SHERMAN Alexandria, Virginia "I started six months ago at 181 pounds. Today I am 154! I feel good about myself and know I will continue to feel this way. This program is just too easy!" --LILIAN HOLLAND Valencia, California
Dewey Edition21
TitleLeadingThe
Dewey Decimal616.1/205
SynopsisThe coauthors of The Carbohydrate Addict's Diet join with a cardiovascular specialist to offer a carbohydrate smart program that can reverse one's risk for high blood pressure, diabetes, and heart disease, plus help reduce weight and end carbohydrate cravings immediately., Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation! WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM DR. RACHAEL F. HELLER [show before and after photos of Dr. Heller] BEFORE AFTER BLOOD PRESSURE: 220/120 110/70 TOTAL CHOLESTEROL: 250 178 TRIGLYCERIDES: 385 98 BLOOD SUGAR: DIABETIC NORMAL WEIGHT: 300+ lbs. 138 lbs. HEART RISK RATIO: HIGH RISK LOW RISK Are you a carbohydrate addict at risk for heart disease? Take this quiz and find out. 1. After eating breakfast, are you hungry before lunchtime? 2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better? 3. Do you eat or snack when you're really not hungry? 4. Once you start eating snack foods or sweets, is it hard to stop? 5. Does stress, exhaustion, loneliness, or boredom make you want to eat? 6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? SCORING: COUNT YOUR "YES" ANSWERS: 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED 2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION 5-6 SEVERELY CARBOHYDRATE ADDICTED
