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Lights Out : Sleep, Sugar, and Survival by Bent Formby and T. S. Wiley (2000, Hardcover)
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LIGHTS OUT: SLEEP, SUGAR, AND SURVIVAL By T. S. Wiley & Bent Formby - Hardcover **Mint Condition**.
- ¡Cómpralo ya!LIGHTS OUT: SLEEP, SUGAR, AND SURVIVAL By T. S. Wiley & Bent Formby - Hardcover
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Product Identifiers
PublisherAtria Books
ISBN-100671038672
ISBN-139780671038670
eBay Product ID (ePID)1610999
Product Key Features
Number of Pages368 Pages
Publication NameLights Out : Sleep, Sugar, and Survival
LanguageEnglish
SubjectHealth & Healing / Low Carbohydrate, General, Sleep & Sleep Disorders
Publication Year2000
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorBent Formby, T. S. Wiley
FormatHardcover
Dimensions
Item Height1.3 in
Item Weight23.1 Oz
Item Length9.2 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
LCCN99-088658
Dewey Edition21
Dewey Decimal616.07/1
SynopsisWe all know we don't get enough sleep. What we don't know is that there is a killer connection between sleep, food, light, and health. And that when it comes to obesity, diabetes, heart disease, cancer, and depression, you need to rethink everything you know. Based on years of research at the National Institute of Health, Kept in the Dark will tell you: -- Why weight-loss is as easy as the flick of a switch -- Why researchers can give mice cancer just by leaving the lights on -- Why exercise can really give you a heart attack -- Why Type II diabetes has increased four-fold and why you're next -- Why you're overproducing sex hormones but you're too tired to want sex -- Why infertility plagues Baby Boomers -- Why we're a Prozac Nation and still fight depression constantly -- Why you'll go the way of the dinosaurs if you don't eat and sleep in sync with the spin of the planet
LC Classification NumberRC548.W55 2000
