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Runner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program by Editors of Editors of Runner's World Maga, Bill Pierce, Ray Moss and Scott Murr (2012, Trade Paperback)
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New Trade paperback
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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101609618025
ISBN-139781609618025
eBay Product ID (ePID)109067426
Product Key Features
Edition2
Book TitleRunner's World Run Less, Run Faster : Become a Faster, Stronger Runner with the Revolutionary 3-Run-A-Week Training Program
Number of Pages320 Pages
LanguageEnglish
TopicTraining, Sports Medicine, Running & Jogging
Publication Year2012
IllustratorYes
FeaturesRevised
GenreSports & Recreation, Medical
AuthorEditors of Editors of Runner's World Maga, Bill Pierce, Ray Moss, Scott Murr
Book SeriesRunner's World Ser.
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight15.7 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2011-035081
Dewey Edition23
Dewey Decimal796.42
Edition DescriptionRevised edition
SynopsisThe Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance--results runners will love no matter what distance they are racing., The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results- Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance-results runners will love no matter what distance they are racing.
LC Classification NumberGV1061.5.P55 2011
