Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's E...

Goodwill BookWorks
(242776)
Registrado como vendedor profesional
Otros artículos del vendedor
Contactar con el vendedor
USD6,37
Aproximadamente5,47 EUR
Estado:
En buen estado
¡Corre antes de que se agote! 1 usuario tiene este artículo en seguimiento.
Respira tranquilidad. Se aceptan devoluciones.
Envío:
Gratis Economy Shipping.
Ubicado en: Austin, Texas, Estados Unidos
Entrega:
Entrega prevista entre el jue. 23 oct. y el mié. 29 oct. a 94104
Calculamos el plazo de entrega con un método patentado que combina diversos factores, como la proximidad del comprador a la ubicación del artículo, el servicio de envío seleccionado, el historial de envíos del vendedor y otros datos. Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
    Diners Club

Compra con confianza

Garantía al cliente de eBay
Si no recibes el artículo que has pedido, te devolvemos el dinero. Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:146796183985
Última actualización el 18 oct 2025 17:17:12 H.EspVer todas las actualizacionesVer todas las actualizaciones

Los beneficios netos se destinarán a Goodwill Industries of Central Texas

For almost six decades, Goodwill Central Texas has relentlessly focused on a single goal: empowering people to work. The extremely high levels of unemployment among segments of our community are ...
  • Anuncio oficial de eBay for Charity. Más información
  • Esta venta beneficia a un afiliado sin ánimo de lucro.

Características del artículo

Estado
En buen estado: Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, ...
Release Year
2019
ISBN
9781789504835

Acerca de este producto

Product Identifiers

Publisher
Arcturus Publishing
ISBN-10
178950483X
ISBN-13
9781789504835
eBay Product ID (ePID)
4038636925

Product Key Features

Book Title
Smart Phone Dumb Phone : Free Yourself from Digital Addiction
Number of Pages
256 Pages
Language
English
Topic
Personal Growth / General, Social Aspects, Hardware / Mobile Devices
Publication Year
2019
Genre
Computers, Technology & Engineering, Self-Help
Author
John Dicey, Allen Carr
Book Series
Allen Carr's Easyway Ser.
Format
Trade Paperback

Dimensions

Item Length
8.3 in
Item Width
5.8 in

Additional Product Features

Intended Audience
Trade
Series Volume Number
5
Table Of Content
Introduction Chapter 1: The Key Chapter 2: The Benefits of Digital Technology Chapter 3: The Problem Chapter 4: Rats in a Cage Chapter 5: First Steps to Freedom Chapter 6: The Trap Chapter 7: Buying the Con Chapter 8: Fear Chapter 9: Willpower Chapter 10: The Addictive Personality Theory Chapter 11: Getting Hooked Chapter 12: Mind Your Digital Hours Chapter 13: Digital Dilemmas Chapter 14: Time for Action Chapter 15: You Have Nothing to Fear Chapter 16: Preparing to Quit Chapter 17: Escape! Chapter 18: Enjoying Life Free From Digital Addiction Chapter 19: Useful Reminders
Synopsis
Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behavior, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway., Do you find it impossible to stop checking your smartphone? Do you spend hours playing video games? Is digital technology beginning to control your life? The average adult spends ten hours a day Looking at screens. This can pose serious risks to health, including obesity, eye strain, and sleep disruption. Digital devices are remolding our brains and turning us into addicts. Smart Phone Dumb Phone is not part of a campaign against digital technology; rather its aim is to help you regain control of your life. By explaining the nature of the digital trap, it will strip away the illusions that leave you prey to negative thoughts and behaviors, allowing you to enjoy the benefits of modern technology without the obsession. Book jacket., Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behavior, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

Descripción del artículo del vendedor

Información de vendedor profesional

Certifico que todas mis actividades de venta cumplirán todas las leyes y reglamentos de la UE.
Acerca de este vendedor

Goodwill BookWorks

98,7% de votos positivos•716 mil artículos vendidos

Se unió el jul 1999
Registrado como vendedor profesional
We are operated by Goodwill Industries of Central Texas. We sell worldwide - and around the corner - to give new life to your gently used books.Goodwill BookWorks turns your book donations into jobs ...
Ver más
Visitar tiendaContactar

Valoraciones detalladas sobre el vendedor

Promedio durante los últimos 12 meses
Descripción precisa
4.8
Gastos de envío razonables
5.0
Rapidez de envío
5.0
Comunicación
5.0

Categorías populares de esta tienda

Ver todascategorías
Otros

Votos de vendedor (274.039)

Todas las valoracionesselected
Positivas
Neutras
Negativas
  • r***0 (44)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    I paid for this movie on 07/05. By 07/24, the tracking showed that my parcel has been waiting at an USPS facility in my for a week. I contacted the seller. eBay issued a refund. Surprise! today, 08/01, the movie arrived well packed. I watched it. Excellent condition and video quality; great price also. Wanted to pay for it (again)so I contacted the seller to find out how. Regretfully, they say they were “unable to retain payment after a refund has been issued”. A real shame. Snail Mail’s fault
    Lost Horizon [1973] (#388607495879)
  • l***t (55)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    I received my order on time as seller promised. I had questions prior to it being shipped. The seller quickly responded putting my mind at ease. I had previously purchased this same item from 2 other sellers in which I made several attempts to contact, but they would not respond, yet they had already received pymt. I ended up canceling those. Sellers like this one restored my faith on purchasing from EBAY. Item was in perfect condition n packaged very well. Thank you!
    Killing Patton: The Strange Death of World War II's Most Audacious General [Bill (#387993977048)
  • d***g (672)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    Fortune smiled upon my quest when I discovered this merchant's offering! The item, wrapped as preciously as the shroud of Turin itself, arrived with haste that would shame a falcon. Upon first use, such joy emerged that I believed myself transported to heaven's own marketplace. Verily, this seller's honor shines brighter than a cathedral's gold! A+++, would purchase again! ⭐⭐⭐⭐⭐ Shipping: Swift as divine grace Item: Perfect as described Service: Most excellent indeed
    Invisible Cities - Calvino, Italo - paperback (#388840105460)
Ver todos los votos