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The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index Woodruff, Sa
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Ubicado en: Tucker, Georgia, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 11 oct. y el sáb. 18 oct. a 94104
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N.º de artículo de eBay:146781851605
Última actualización el 30 sep 2025 04:39:23 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781583330845
Acerca de este producto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1583330844
ISBN-13
9781583330845
eBay Product ID (ePID)
1715808
Product Key Features
Book Title
Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index
Number of Pages
320 Pages
Language
English
Publication Year
2001
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
15.9 Oz
Item Length
9.2 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
00-046430
TitleLeading
The
Dewey Edition
21
Grade From
Twelfth Grade
Dewey Decimal
641.5/638
Grade To
UP
Synopsis
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels--also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease. In The Good Carb Cookbook , Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health.
LC Classification Number
TX714.W654 2001
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- c***2 (290)- Votos emitidos por el comprador.Mes pasadoCompra verificadaBook was as described. Great price. Package well wrapped. Shipping was very timely. All-in-all very nice experience. Would buy from this seller again.
- r***a (180)- Votos emitidos por el comprador.Último añoCompra verificadaThe used book was exactly as described like new. The seller promptly shipped my book and did not play games with the shipping fee I paid (included in the price) . Several sellers include the shipping fee in the price but then when they ship they opt for a cheaper shipping fee so they profit from the difference while they let the customer wait for longer to receive the item. This HONEST seller did not do that. Transit time from GA to Miami was what I paid for and exactly 3 days in bubble envelopeWilliams-Sonoma Collection: Cake Gage, Fran (#146264786700)
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Votos de vendedor (18.409)
- _***k (226)- Votos emitidos por el comprador.Mes pasadoCompra verificadaOutstanding purchase experience! Quality item, fast shipping, well-packaged, item condition exactly as described, and excellent value. Recommended Seller who is very responsive to inquiries. Buy with confidence!
- c***2 (290)- Votos emitidos por el comprador.Mes pasadoCompra verificadaBook was as described. Great price. Package well wrapped. Shipping was very timely. All-in-all very nice experience. Would buy from this seller again.
- r***a (180)- Votos emitidos por el comprador.Último añoCompra verificadaThe used book was exactly as described like new. The seller promptly shipped my book and did not play games with the shipping fee I paid (included in the price) . Several sellers include the shipping fee in the price but then when they ship they opt for a cheaper shipping fee so they profit from the difference while they let the customer wait for longer to receive the item. This HONEST seller did not do that. Transit time from GA to Miami was what I paid for and exactly 3 days in bubble envelopeWilliams-Sonoma Collection: Cake Gage, Fran (#146264786700)