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Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Yo
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USD4,49 (aprox. 3,83 EUR) Economy Shipping.
Ubicado en: Tucker, Georgia, Estados Unidos
Entrega:
Entrega prevista entre el vie. 10 oct. y el mié. 15 oct.
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N.º de artículo de eBay:146570391700
Última actualización el 08 sep 2025 06:46:25 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780525577232
Acerca de este producto
Product Information
Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her new Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds. Illustrated with 40-50 full-color photos, Instant Loss shares the 125 recipes and meal plans that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0525577238
ISBN-13
9780525577232
eBay Product ID (ePID)
6038600848
Product Key Features
Book Title
Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
Number of Pages
240 Pages
Language
English
Topic
Methods / Quick & Easy, Methods / Slow Cooking, Methods / Special Appliances, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
22.5 Oz, 24.5 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-012570
Dewey Edition
23
Reviews
"Brittany is such a bright light, and her genuine, down-to-earth presence makes the world a better place. Quite simply, she spreads joy. As a home cook and blogger, my favorite people to learn from are home cooks. Brittany's weight loss journey has inspired thousands of people--how fantastic to have her book and its amazing recipes as a wonderful guide for successful healthy eating. Every day I have followers asking for Instant Pot recipes, so I'm delighted to have this book as a go-to." --Teri Turner of the No Crumbs Left blog
Dewey Decimal
641.5/884
Age Level
Trade
Synopsis
THE INSTANT NATIONAL BESTSELLER . Brittany Williams lost more than 125 pounds using her Instant Pot and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole foodrecipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples-fast, frozen, fried, and processed-and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookboo kshares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot or other multicooker that you'll find, Instant Loss Cookboo kmakes healthy eating convenient-and that's the key to sustainable weight loss., THE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot(R). She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookboo k shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot(R) or other multicooker that you'll find, Instant Loss Cookboo k makes healthy eating convenient--and that's the key to sustainable weight loss.
Lc Classification Number
Rm222.2.W45457 2018
Copyright Date
2018
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Red's Corner
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- c***2 (290)- Votos emitidos por el comprador.Mes pasadoCompra verificadaBook was as described. Great price. Package well wrapped. Shipping was very timely. All-in-all very nice experience. Would buy from this seller again.
- r***a (180)- Votos emitidos por el comprador.Último añoCompra verificadaThe used book was exactly as described like new. The seller promptly shipped my book and did not play games with the shipping fee I paid (included in the price) . Several sellers include the shipping fee in the price but then when they ship they opt for a cheaper shipping fee so they profit from the difference while they let the customer wait for longer to receive the item. This HONEST seller did not do that. Transit time from GA to Miami was what I paid for and exactly 3 days in bubble envelopeWilliams-Sonoma Collection: Cake Gage, Fran (#146264786700)
Categorías populares de esta tienda
Votos de vendedor (18.383)
- _***k (226)- Votos emitidos por el comprador.Mes pasadoCompra verificadaOutstanding purchase experience! Quality item, fast shipping, well-packaged, item condition exactly as described, and excellent value. Recommended Seller who is very responsive to inquiries. Buy with confidence!
- c***2 (290)- Votos emitidos por el comprador.Mes pasadoCompra verificadaBook was as described. Great price. Package well wrapped. Shipping was very timely. All-in-all very nice experience. Would buy from this seller again.
- r***a (180)- Votos emitidos por el comprador.Último añoCompra verificadaThe used book was exactly as described like new. The seller promptly shipped my book and did not play games with the shipping fee I paid (included in the price) . Several sellers include the shipping fee in the price but then when they ship they opt for a cheaper shipping fee so they profit from the difference while they let the customer wait for longer to receive the item. This HONEST seller did not do that. Transit time from GA to Miami was what I paid for and exactly 3 days in bubble envelopeWilliams-Sonoma Collection: Cake Gage, Fran (#146264786700)