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Power Yoga for Every Body (DVD, 2003)

Dream Books Co. (340509)

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Precio:

USD9,09

Aproximadamente7,81 EUR

+ USD16,11 de envío

Entrega prevista: jue. 28 ago. - mar. 9 sep.

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Product Information

Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.