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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Bo

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Ubicado en: Dallas, Texas, Estados Unidos
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Entrega prevista entre el mié. 3 sep. y el mar. 9 sep. a 94104
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N.º de artículo de eBay:136331424987

Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
Book Title
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your
ISBN
9780063022942

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Product Identifiers

Publisher
HarperCollins
ISBN-10
006302294X
ISBN-13
9780063022942
eBay Product ID (ePID)
10057244533

Product Key Features

Number of Pages
320 Pages
Language
English
Publication Name
Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Subject
Health & Healing / General, Life Sciences / Neuroscience, Nutrition, General
Publication Year
2022
Type
Textbook
Subject Area
Cooking, House & Home, Science, Medical
Author
Max Lugavere
Series
Genius Living Ser.
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
35 Oz
Item Length
9.4 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-276394
Dewey Edition
23
Reviews
"Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation." -- ForbesWomen, Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation.
Series Volume Number
3
Illustrated
Yes
Dewey Decimal
641.563
Synopsis
USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite. Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen--and enjoy some epic food in the process.
LC Classification Number
TX741

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  • o***_ (20)- Votos emitidos por el comprador.
    Últimos 6 meses
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    Product received exactly as listed and within listed timeframe. Packaging was sturdy and thoughtful to keep the book from getting damaged in transit. Great seller to work with, thank you for the prompt and easy transaction - recommended seller!
  • i***a (85)- Votos emitidos por el comprador.
    Último año
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    Book arrived quickly and in described condition. Packaging was just a waterproof mailer that arrived already open on one end, but the book suffered no damage from exposure. Likely, it was caused during the shipping process. The price was incredibly fair for the condition, and shipping was free. It cost far less than ordering it through their company website. Would absolutely buy from them again.
  • 1***1 (105)- Votos emitidos por el comprador.
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    Item was exactly as described!!! Seller had great communication!!!! Item shipped very fast and was packed with extreme care!!! A+++ seller very happy with my purchase!!!!